Gharelu Nuskhe In Hindi -जोड़ो का दर्द कसे करे सही

जोड़ो का दर्द कसे करे सही (Arthritis(Upay In Hindi) Ka Ghar Par Elaj,Arthritis(Upay In Hindi) Ko Kse Sahi Kre,Ghutnu Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ka Gharelu Elaj/Upchar,Arthritis(Upay In Hindi) Ka Desi Ilaj,Gathiya Rog Ka)

Jodon Ka Dsrd ( Gharelu Nuskhe In Hindi ) Yani Gathiya Asadhy Bimari Hai. Lekin Ek Shodh Me Kaha Gaya Hai Ki Is Bimari Me Shakahar Se Badi Rahat Mil Sakti Hai. Shakahar Gathiya Ke Marijon Ko Dil Ke Daure Se Bachhane Me Kafi Had Tak Helpgar Hai.Shakahar Ke Seone Se Ghatta Hai Dil Ka Daura Padne Aur Mastishakaghat Ka Khatra Kam Ho Jata Hai.

Jodon Ka Dsrd ( Gharelu Nuskhe In Hindi ) Yani Gathiya Asadhy Bimari Hai. Lekin Ek Shodh Me Kaha Gaya Hai Ki Is Bimari Me Shakahar Se Badi Rahat Mil Sakti Hai. Shakahar Gathiya Ke Marijon Ko Dil Ke Daure Se Bachhane Me Kafi Had Tak Helpgar Hai.Shakahar Ke Seone Se Ghatta Hai Dil Ka Daura Padne Aur Mastishakaghat Ka Khatra Kam Ho Jata Hai.

Arthritis(Upay In Hindi) In Hindi

Shakahar Se Bhagayen Gathiya

Stakahom Ke Kairolinska Insttayouta Ke Pro. Johan Frastaegard Ke Mutabik Jin Logon Ko Shakahari Bhojan Diya Gaya, Unake Jodon Me Sujan Kam Paya Gaya. Yah Kami Austan 5.3 Se 4.3 Pai Gi. Unake Khaun Me 'Siarapi' Namak Rasayan Bhi Kam Paya Gaya. Yah Rasayan Sharir Me Jaln Paida Karne Ke Lea Jimmedar Mana Jata Hai.Adhyadn Me Shamil 30 Rogiyon Ko Tin Mahine Tak Shakahari Aur 28 Ko Samany Bhojan Diya Gaya Aur Unake Khaun Me Vibhinn Rasayanon Ki Sthiti Par Njar Rakhi Gi. Shakahar Logon Ke Sharir Me Privatekrtik Entbadij (Rog Pratirakshai) Ko Badhane Me Bhi Kafi Helpgar Sabit Hota Hai. Jisse Riyoumetayad Arthritis(Upay In Hindi) Ke Star Ko Ghataya Ja Skata Hai.

Vegetarian In Hindi

Shakahari Hone Ke Any Fayade

Shakahariyon Me Hrday Ko Rakt Bhejane Vali Dhamniyon Se Snbndhit Bimari Ki Snbhaonea Kam Hoti Hai. Shakahariyon Me Kul Tarl Kolestarol Tatha Kam-Ghantv Vale Layapoprotn Kolestarol Ki Matra Samanyatः Kam Pai Jati Hai, Lekin Uchch-Ghantv Vale Layapoprotn Kolestarol Ki Matra Is Bat Par Nirbhar Karti Hai Ki Ap Kis Prakar Ka Shakahari Bhojan Grahn Karte Hain. Vaise To Shakahari Bhojan Me Protn Ki Matra Kam Hoti Hai, Lekin Shakahari Vyakti Protn Ki Upni Avashykata Santulit Bhojan Karke Purn Kar Sakte Hain. Onespatiyon Se Privatept Protn Sharir Ki Amino Sid Ki Avashyak Matra Ke Lea Paryapt Hai, Bashrte Vibhinn Prakar Ke Onespati Adharit Padarthon Ka Seone Kiya Jae.

Vishvbhar Se Lea Gaye Ankade Yah Darshate Hain Ki Onespati Adharit Bhojan Karne Valon Me Stan Ka Kainsar Hone Ki Snbhaonea Kam Hoti Hai. Carn Shakahariyon Me Staeverydayn Ki Kam Matra Sahayak Pai Gi Hai.

Ghutane Me Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi )Ko Dur Karne Ke Gharelu Nuskhe

Gathiya Arthat Arthritis(Upay In Hindi) Ek Am Smasya Hai. Umr Bdhne Logon Ko Ak‍sar Gathiya Ki Shikayat Ho Jati Hai. Sharir Me Yourik Sid Bdhne Se Gathiya Ki Smas‍ya Hoti Hai. Yourik Sid J‍yada Hone Par Yah Sharir Ke Jodo Me Kris‍talon Ke Rup Me Jama Hone Lgata Hai, Aur Jodo Me Ashoneyy Dsrd ( Gharelu Nuskhe In Hindi ) Aur Aenthan Ki Smasya Ho Jati Hai. Gharelu Nus‍khaon Ki Help Se Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Me Aram Mil Skata Hai. Is Lekh Ko Pdhen Aur Janen Ghar Par Ghutane Me Gathiya Ka Dsrd ( Gharelu Nuskhe In Hindi ) Hone Par Ise Kaise Dur Kiya Jae.

Arthritis(Upay In Hindi) Pain In Knee

Umr Bdhne Par Gathiya Rog Logon Ko Upni Chapeta Me Le Leta Hai. Amataur Par 50 Sal Ya Isse J‍yada Ki Umr Me Logon Ko Haddiyon Aur Jodon Ka Dsrd ( Gharelu Nuskhe In Hindi ) Pareshan Karne Lgata Hai. Aese Me Sidhiya Chdhna Aur J‍yada Der Baithane Ke Bad Uthana Mushkil Hota Hai. Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Se Pidit Log N Sidhi Chdh Pate Hain Aur N Jyada Dur Tak Bina Ke Chal Pate Hain. Gathiya Ki Shuruat Ghutanon Me Halke Dsrd ( Gharelu Nuskhe In Hindi ) Ke Sath Hoti Hai. Iske Bad Dhire-Dhire Dsrd ( Gharelu Nuskhe In Hindi ) Hathon Ki Anguliyon (Jodon) Me Bhi A Jata Hai.

Hilane Par Is Dsrd ( Gharelu Nuskhe In Hindi ) Me Pareshani Bdhti Hai. Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ka Koi S‍thayi Ilaj Nahin Hota. Gathiya Me Sabse Pehle Sharir Me Nirbalta Aur Bharipan Jaise Lakshan Dikhai Dete Hain. Sharir Ke Jodon Me Hone Vale Dsrd ( Gharelu Nuskhe In Hindi ) Se V‍yakti Ka Hilana Tak Mushkil Ho Jata Hai. Yah Dsrd ( Gharelu Nuskhe In Hindi ) Subah Ke Samay Kafi Bdh Jata Hai. Aese Me Sharir Garm Ho Jata Hai, Aur Lal Chkatte Pad Jate Hain. Jaln Ki Shikayat Bhi Ho Sakti Hai. Gathiya Ke Carn Jodon Me Hone Vale Is Dsrd ( Gharelu Nuskhe In Hindi ) Se Kuch Gharelu Nuskhaon Ki Help Se Rahat Pai Ja Sakti Hai.

Adhik Pien Pani

Gathiya Rog Se Grast Hone Par Pani J‍yada Matra Me Pina Chahiey. Pani J‍yada Pine Se Shuruat Me Apko Adhik Peshab Ane Se Asahj Mahsus Hoga, Lekin Kuch Samay Me Apko Isaki Adat Ho Jaegi.Pani Ka J‍yada Seone Gathiya Me Fayademnd Hai.

Bathue Ka Jus

Gathiya Me Bathue Ka Seone Bahut Fayademnd Hota Hai. Pratidin Iske Patton Ka 15 Gram Taja Ras Pien. Isaka S‍vad Kasaila Hota Hai, Lekin Dava Ke Rup Me Ise Pina Hi Hitkar Hai. Ise Khali Peta Pine Se Jald Hi Behtar Parinam Samane Ate Hain. Lagatar Tin Mahine Bathue Ka Jus Pine Se Gathiya Ki Smas‍ya Me Aram Milata Hai.

Niyamit Khaen Lahsun

Gathiya Ke Rog Me Lahsun Ka Seone Bhi Labhakari Hai. Niyamit Lahsun Khane Se Gathiya Rog Me Aram Milata Hai. Ho Skata Hai Apko Bhi Lahsun Khana Pasnd N Ho. Aese Me Ap Tdake Me Isaka Upyog Kar Sakte Hain. Subah Uthane Ke Bad Khali Peta Lahsun Ki Kaliyan Bhi Ap Kha Sakte Hain.

Arndi Ke Tel Ki Malish Aur Stm Bath

Gathiya Ka Dsrd ( Gharelu Nuskhe In Hindi ) Ashoneyy Hone Par Jodon Par Arndi Ke Tel Ki Malish Karne Se Aram Milata Hai. Tel Ki Malish Karne Se Dsrd ( Gharelu Nuskhe In Hindi ) Ke Sath Hi Sujan Bhi Kam Kam Hoti Hai. Malish Karne Ke Bad s‍Tm Bath Le Sakte Hain. Stm Bath Ko Malish Se Pehle Ya Bad Me Bhi Liya Ja Skata Hai. Jaitun Ka Tel Bhi Kafi Fayademnd Hota Hai.

Kuch Any Gharelu Nuskhe

Adark Jodon Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Thik Karne Ke Lea Upyogi Hota Hai. Pratidin Do Bar Adark Khane Se Dsrd ( Gharelu Nuskhe In Hindi ) Me Rahat Milati Hai. Iske Alava Ful Gobhi Ka Ras Pine Se Bhi Jodon Ke Dsrd ( Gharelu Nuskhe In Hindi ) Me Aram Milata Hai. Ap Saunth Ka Seone Bhi Kar Sakte Hain. Rat Ko Sone Se Pehle Ek Chammachh Saunth Paudar Dudh Ke Sath Lene Par Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Me Aram Hota Hai. Dsrd ( Gharelu Nuskhe In Hindi ) Hone Par Ap Snabath Le Sakte Hain Ya 5 Se 10 Gram Methi Ke Dano Ka Churn Bana Kar Subah Pani Ke Lene Se Bhi Gathiya Ka Dsrd ( Gharelu Nuskhe In Hindi ) Thik Hota Hai. 4 Se 5 Lahsun Ki Puti Lekar 250 Gram Dudh Me Ubal Kar Piyen. Lahsun Ke Ras Ko Kapoor Me Mila Kar Malish Karne Se Bhi Dsrd ( Gharelu Nuskhe In Hindi ) Thik Hota Hai.

Yog Se Bhi Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Se Kafi Had Tak Rahat Milati Hai. Iske Lea Ap Sury Nams‍car, Vajrasan Tad, Gomukhasan, Asan, Setubndh Asan Tatha Sukhasan V Virbhadr Asan Adi Yog Asan Kar Sakte Hain.

Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ka Upachhar Arthritis(Upay In Hindi) Pain In Hindi

Ahar Jo Bdha Skata Hai Arthritis(Upay In Hindi) Ka Dsrd ( Gharelu Nuskhe In Hindi )

Arthritis(Upay In Hindi) Yani Gathiya Jodo Ki Bimari Hai. Jab Chalne Me Tkalif Hone Lage, Jodon Me Dsrd ( Gharelu Nuskhe In Hindi ) Ho, Aese Me Ek Hi Bimari Ka Nam Ata Hai Vah Hai Artharaiitas. Yah Bimari Umr Dhalne Vale Logon Ko Adhik Hoti Hai, Lekin Bdali Hui Lifes‍tail Ke Carn Isaki Chapeta Me Har Umr Ke Log A Rahe Hain.

Arthritis(Upay In Hindi) Painarthritis(Upay In Hindi) Hone Par Sharir Me Yourik Sid Ki Matra Badh Jati Hai, Jiski Vjah Se Jodon Me Sujan A Jati Hai. Isamen Ashoneyy Pida Hoti Hai. Khaskar Thnd Ke Mausam Me Isaka Dsrd ( Gharelu Nuskhe In Hindi ) Bardash‍t Se Bahar Ho Jata Hai. Lekin Isaka Dsrd ( Gharelu Nuskhe In Hindi ) Badhane Me Dincharya Ke Sath-Sath Ahar Bhi Bahut Aham Bhumika Nibhate Hain. Kai Ahar Aese Hain Jinako Khane Se Gathiya Ka Dsrd ( Gharelu Nuskhe In Hindi ) Badhta Hai. Islea Arthritis(Upay In Hindi) Ki Smas‍ya Hone Par In Ahar Se Bchana Chahiey.

Arthritis(Upay In Hindi) Me N Khayen Ye Ahar

Mchhali Aur Mas

Mas Aur Mchhali Ka Seone Karne Valon Ko Arthritis(Upay In Hindi) Me Isse Parhej Karen K‍yonki Yah Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badha Skata Hai. Mas Aur Mchhali Me Adhik Matra Me Pyourin Paya Jata Hai. Pyourin Hamare Sharir Me Jyada Yourik Sid Paida Karta Hai. Red Mita, Hilasa Mchhali, Tona Aur Enkovi Jaisi Mchhaliyon Me Kafi Matra Me Pyourin Paya Jata Hai, Islea Inhen Apne Dayat Charta Se Bahar Kar Dijie.

Shugaryuk‍t Khady-Padarth

Gathiya Ke Marij Ko Chini Aur Mithe Se Parhej Karna Chahiey. Shugar Ka Adhik Seone Karne Se Sharir Ke Kuch Protn‍s Ka Hras Hota Hai. Yah Apke Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badhata Bhi Hai. Islea Apne Dayat Charta Me Se Shugar Aur Shugaryuk‍t Ahar Ka Ko Nikal Dijie.

Dug‍dh Ut‍pad

Deyari Prodak‍ta Se Bane Khady-Padarth Bhi Arthritis(Upay In Hindi) Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badha Sakte Hain. K‍yonki Dug‍dh Ut‍pad Jaise, Panir, Btar Adi Me Kuch Aese Protn Hote Hain Jo Jodon Ke Aspass Maujud Utakon Ko Prabhavit Karte Hain, Isaki Vjah Se Jodon Ka Dsrd ( Gharelu Nuskhe In Hindi ) Badh Skata Hai. Islea Dug‍dh Ut‍padon Ko Khane Se Bachhen.

Aalkohal Aur Softa Drink

Arthritis(Upay In Hindi) Ke Marijon Ko Sharab Aur Safta Drink Ke Seone Se Bchana Chahiey. Alkohal Khaskar Biyar Sharir Me Yourik Sid Ke S‍tar Ko Badhata Hi Hai Aur To Aur Sharir Se Gair Jaruri Tadv Nikalane Me Sharir Ko Rokata Bhi Hai. Isi Tarh Softa Drink Khaskar Mithe Pey Ya Soda Me Frektaos Namak Tadv Hota Hai, Jo Yourik Sid Ke Badhne Me Help Karta Hai. 2010 Me Kie Gaye Ek Shodh Se Yah Bat Samane Ai Hai Ki Jo Log Jyada Matra Me Fraktaos Vali Chijon Ka Seone Karte Hain, Unamen Gathiya Hone Ka Khatra Doguna Adhik Hota Hai.

Tamatar N Khayen

Halanki Tamatar Aur Vitamin Aur Minarl Bharpur Matra Me Maujud Hota Hai, Lekin Yah Arthritis(Upay In Hindi) Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badhata Bhi Hai. Tamatar Me Kuch Aese Rasayanik Ghatk Paye Jate Hain Jo Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badhakar Jodon Me Sujan Paida Karte Hain. Islea Tamatar Khane Se Parhej Karen.

Arthritis(Upay In Hindi) Bahut Hi Tkaliphadeh Bimari Hai, Iske Carn Hilane-Dulane Me Bhi Pareshani Ka Anubhav Karta Hai, Pairon Ke Anguthe Me Isaka Asar Sabse Pehle Dekhane Ko Milata Hai. Arthritis(Upay In Hindi) Ke Marijon Ko Apna Dayat Charta Banate Samay Ek Bar Chikit‍sak Se Salah Lena Chahiey.

Arthritis(Upay In Hindi) Par Niyntran Ke Lea Ahar Me Kijie Badlav

Arthritis(Upay In Hindi) Jodon Ki Bimari Hai, Ise Gathiya Bhi Kahte Hain. Arthritis(Upay In Hindi) Ki Shikayat Hone Par Chalne Me Tkalif, Jodon Me Dsrd ( Gharelu Nuskhe In Hindi ) Ki Shikayat Hoti Hai. Halanki Yah Bimari Umrdaraj Logon Ko Hoti Hai, Lekin Bdali Hui Lifes‍tail Ke Carn Isaki Chapeta Me Vartaman Me Yuva Bhi A Rahe Hain.

Eshiyan Orthopedik Ins‍ttayouta Dwara Karaye Gaye Ek Shodh Ke Aunasar, Arthritis(Upay In Hindi) Ki Bimari Ak‍sar 65 Sal Ke Bad Hoti Thi, Lekin Yah Rog Bdalti Lifeshaili, Motapa, Galt Khanpan Adi Vjahon Se Yuvaon Me Bhi Teji Se Badh Rahi Hai.

Gathiya Hone Par Sharir Me Yourik Sid Ki Matra Adhik Ho Jati Hai, Iske Carn Hi Jodon Me Sujan Hoti Hai. Isaki Pida Ashoneyy Hoti Hai, Khaskar Thnd Ke Mausam Me Isaka Dsrd ( Gharelu Nuskhe In Hindi ) Bardash‍t Se Bahar Ho Jata Hai. Lekin Kuch Ahar Aese Bhi Hain Jinako Khane Se Gathiya Ka Dsrd ( Gharelu Nuskhe In Hindi ) Aur Bhi Badh Skata Hai. Is Lekh Me Janie Kin Ahar Se Badh Skata Hai Arthritis(Upay In Hindi) Ka Dsrd ( Gharelu Nuskhe In Hindi ).

Control Arthritis(Upay In Hindi)

Mchhali N Khayen

Arthritis(Upay In Hindi) Hone Par Omega-3 Fait Sid Yuk‍t Ahar Ka Seone Nahin Karna Chahiey. Mchhali Ka Seone Karne Se Arthritis(Upay In Hindi) Ka Dsrd ( Gharelu Nuskhe In Hindi ) Badh Skata Hai. Mchhali Me Adhik Matra Me Pyourin Paya Jata Hai. Pyourin Hamare Sharir Me Jyada Yourik Sid Paida Karta Hai. Islea Salman, Tona Aur Enkovi Jaisi Mchhaliyon Ko Khane Se Bchana Chahiey.

Shugaryuk‍t Ahar

Gathiya Ke Marij Ko Chini Aur Mitha Khane Se Parhej Karna Chahiey. Shugar Ka Adhik Seone Karne Se Sharir Ke Kuch Protn‍s Ka Hras Hota Hai. Yah Apke Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badha Skata Hai. Islea Gathiya Hone Par Shugar Aur Shugaryuk‍t Ahar Ka Seone Karne Se Bachhen.

Deyari Prodak‍ta

Dug‍dh Ut‍padon Se Bane Khady-Padarth Bhi Arthritis(Upay In Hindi) Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badha Sakte Hain. K‍yonki Dug‍dh Ut‍pad Jaise, Panir, Btar Adi Me Kuch Aese Protn Hote Hain Jo Jodon Ke Aspass Maujud Utakon Ko Prabhavit Karte Hain, Isaki Vjah Se Jodon Ka Dsrd ( Gharelu Nuskhe In Hindi ) Badh Skata Hai. Islea Arthara‍itais Me Dug‍dh Ut‍padon Ko Khane Se Bachhen.

Dietary Changes Fir Control Arthritis(Upay In Hindi)

Sharab Aur Softa Drink

Arthritis(Upay In Hindi) Ke Marijon Ko Sharab Aur Safta Drink Ka Seone Nahin Karna Chahiey. Alkohal Khaskar Biyar Sharir Me Yourik Sid Ke S‍tar Ko Badhata Hai, Aur Sharir Se Gair Jaruri Tadv Nikalane Me Sharir Ko Rokata Bhi Hai. Isi Tarh Softa Drink Khaskar Mithe Pey Ya Soda Me Fraktaoj Namak Tadv Hota Hai, Jo Yourik Sid Ke Badhne Me Help Karta Hai. 2010 Me Kie Gaye Ek Shodh Se Yah Bat Samane Ai Hai Ki Jo Log Jyada Matra Me Fraktaos Vali Chijon Ka Seone Karte Hain, Unamen Gathiya Hone Ka Khatra Doguna Adhik Hota Hai.

Tamatar N Khayen

Tamatar Hamare Sharir Ke Lea Bahut Fayademnd Hai, K‍yonki Isamen Vitamin Aur Minarl Bharpur Matra Me Maujud Hota Hai, Lekin Yah Arthritis(Upay In Hindi) Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badhata Bhi Hai. Tamatar Me Kuch Aese Rasayanik Ghatk Paye Jate Hain Jo Gathiya Ke Dsrd ( Gharelu Nuskhe In Hindi ) Ko Badhakar Jodon Me Sujan Paida Kar Sakte Hain. Islea Tamatar Khane Se Parhej Karen.

Arthritis(Upay In Hindi) Hone Par Niyamit Lahsun Khayen, Khaub Sara Pani Piyen, Bathue Ka Jus Piyen, Niyamit V‍yayam Karen. Yadi Isaka Dsrd ( Gharelu Nuskhe In Hindi ) Ashoneyy Ho Jaye To Chikit‍sak Se Snpark Karen.

· What Is Arthritis(Upay In Hindi) -अर्थराइटिस क्‍या है

· अर्थराइटिस के दर्द से राहत दिलाए व्यायाम - Exercis...

· अर्थराइटिस के प्रकार - Arthritis(Upay In Hindi) Ke Prakar

· क्या उंगलियां चटकाने से होता है गठिया! What Is Cla...

· कम उम्र में भी हो सकता है आर्थराइटिस -Arthritis(Upay In Hindi) Ca...

· अर्थराइटिस के लक्षणों के बारे में जानिए -Learn Abo...

· आर्थराइटिस के दर्द से कैसे पायें छुटकारा - How To ...

· खुशमिजाजी बचाएगी गठिया से

· युवा भारतीयों में अर्थराइटिस की बड़ी वजह है मोटापा...

· गठिया रोग के प्रकार और लक्षण -Types And Symptoms O...

· गठिया रोग के उपचार के लिये घरेलू उपचार Home Remed...

· आस्‍टियो और रयूमेटायड अर्थराइटिस से कैसे निपटें