अस्थमा से बचाव के उपाय-Asthma Se Bachne Ke Desi Ilaj Upay/Hindi

Asthma( Desi Ilaj ) Se Bchane Me Helpgaar Ho Sakte Hain Jaanche-Parkhe Nus‍khe

Asthma( Desi Ilaj ) Ek Gnbhir Bimaari Hai, Jo Shvaas Nalikaaon Ko Prabhavit Karti Hai. Yah Bimaari Fephadon Ke Andar Jaane Vaale Vaayu Maarg Ko Snkirn Kar Deti Hai. Jisse Sujan Ke Saath Shleshanaa Aur Kaf Paidaa Hone Lgata Hai. Yah Sujan Nalikaaon Ko Behad Snvednashil Bana Detaa Hai. Isse Saans Lene Me Smasyaa Aane Lgati Hai. Asthma( Desi Ilaj ) Me Saans Saamaany Se Tej Chalti Hain. Saans Lene Me Kathinaai Hoti Hai. Sit Yaa Ghargharahat Ke Saath Saans Chalti Hai. Dhul, Sardi-Jukaam, Parag Kan, Paalatu Jaanavron Ke Baal Avm Vaayu Pradushak Ko Asthma( Desi Ilaj ) Kaa Pramukha Carn Maanaa Jaataa Hai.

Asthma( Desi Ilaj ) In Hindi

Asthma( Desi Ilaj ) Ke Privaterambhik Lakshan

• At‍yadhik Khaansi
• Balgam Yaa Kaf Me Vrddhi
• Tanav Yaa Vyaayaam Ke Dauraan Saans Ki Kami 
• Sirdard Yaa Bukhaar
• Jukaam, Naak Bahnaa Yaa Band Hona 
• Baar-Baar Chhinkana

Asthma( Desi Ilaj ) Se Bachhav

Jaanavron Se Duri Banakar Rakhen

Asthma( Desi Ilaj ) Ke Lakshanon Ko Kaabu Karne Ke Lea Ghar Me Elarji Ke Kaarakon Ko Nasta Kiya Jaanaa Chahiey. Kuch Logon Ko Puri Tarh Se Paalatu Jaanavron Ke Saath Nahin Rahnaa Chahiey. Unako Shyan-Kaksha Se Baahar Rkhana Chahiey Aur Niyamit Rup Se Snaan Karna Chahiye. Yadi Dhul Ke Kan Tarigar Kar Rahe Hain To Kuch Dhul Virodhi Upaay Istemaal Karne Chahiey Jaise Saare Ghar Ki Safai, Gaddon Kaa Jhaadnaa, Bistar Ki Lagataar Bahut Garm Paani Se Dhulaai, Kaalino Ko Hatanaa Aur Bhaari Pardon Ko Sonevaale Sthaan Hatanaa. Vaayarl Snkramit Vyakti Se Dur Rahnaa Chahiey.

Faaibar Ko Aahaar Me Shaamil Karen

Svitajarlaind Ke Younivarsit Hospital Of Laausaane Me Hue Ek Shodh Ke Anusaar Benjaamin Maarsalaind Aur Unake Sahyogiyon Ne Paayaa Ki Phal Aur Sabjiyon Me Maujud Faaibar Kaa Star Aanton Me Jivaanuon Ke Star Ko Is Tarh Prabhavit Kartaa Hai Ki Sharir Elarji Se Hone Vaale Ataaik Ke Lea Pratirodhak Kshamata Vikasit Kar Letaa Hai. Shodh Ke Natijon Me Saamane Aayaa Hai Ki Faaibar Ke Seone Se Imyoun Sistam Me Kai Tarh Ke Badlav Hote Hain Jo Elarjik Asthma( Desi Ilaj ) Se Bachhav Karne Me Khaasaa Cargar Hain.

Fiber Food In Hindi

Shahd Aur Hal‍di Kaa Seone

Asthma( Desi Ilaj ) Ki Chikitsaa Me Shahd Bahut Hi Faayademnd Maanaa Jaataa Hai. Agar Asthma( Desi Ilaj ) Kaa Rogi Ek Jag Me Shahd Bharkar Aur Fir Usake Njadik Jaakar Saans Len To Usaki Saans Ki Tkalif Dur Hokar Vah Halkaa Mahsus Kartaa Hai. Iske Alaavaa Asthma( Desi Ilaj ) Ke Lea Haldi Bhi Ek Bahut Acchi Davai Maani Jaati Hai. Asthma( Desi Ilaj ) Hone Par Din Me Do Se Tin Baar Ek Gilaas Dudh Me Aadhi Chhot Chammachh Haldi Milaakar Dene Se Rog Me Faayada Hota Hai.

Yog Ko Apnaye

Asthma( Desi Ilaj ) Se Pidi‍t Logon Ko Khauli Aur Taaji Hava Me Jyada Se Jyada Samay Bitaanaa Chahiey. Isi Ke Saath Hi Bharpur Roshani Bhi Leni Chahiey. Iske Lea Un‍hen Dhup Me Samay Bitaanaa Chahiey. Asthma( Desi Ilaj ) Kaa Sthaayi Ilaaj Mumakin Nahin Hai. Lekin Ise Kntarol Me Rkhane Ke Lea Aap Pranayaam Kaa Saharaa Le Sakte Hain. Isse Fephadon Ki Kaam Karne Ki Kshamata Badh Jaati Hai. Iske Alaavaa Parvatasan, Katichakraasan Aur Sury Namscar Bhi Kar Sakte Hain.

In Sab Upaayon Ko Apnakar Asthma( Desi Ilaj ) Se Pidi‍t V‍yakti Jindagi Ko Dusaron Ki Tarh Hi Khaushahal Aur Svasth Banakar Safal Life Ji Sakte Hain.

 
Asthma( Desi Ilaj ) Ke Lakshanon Ko Jaankar Kam Karen Iske Dusha‍prabhav

Kuch Logon Me Puraani Khaansi Hi Dama Kaa Mukhay Carn Hai. Kuch Logon Me Vyaayaam Ke Baad Lakshan Badh Jaate Hai Kai Baar Dama Ke Daure Ke Samay Hlake Yaa Gambhir Lakshanon Kaa Pata Nahin Lgata . Dama Ke Saath Gambhir Lakshan Aate Hain Jab Ek Upari Shvasn Snkrman Ho Jaane Se Jaise Flu Yaa Sardi .

Dama Kaa Koi Sthaai Ilaaj Nahin Hota. Haalaanki Is Par Niyntran Jarur Kiya Jaa Skata Hai. Is Rog Ko Niyntrit Kar Marij Saamaan‍y Life V‍yatit Kar Skata Hai. Jab Tak Aap Jaruri Saavadhaniyaan Bartade Hain, Tab Tak Is Rog Ko Niyntrit Kiya Jaa Skata Hai.

Asthma( Desi Ilaj ) Symptoms In Hindi

Asthma( Desi Ilaj ) Ke Lakshan

Asthma( Desi Ilaj ) Ke Lakshan V‍yakti Ke Anusaar Bdalte Rahte Hain. Youn To Is Bimaari Ke Kai Lakshan Aese Hote Hain, Jo Sh‍vaas Snbndhi An‍y Bimaariyon Ke Bhi Lakshan Hote Hain. In Lakshanon Ko Asthma( Desi Ilaj ) Ke Ataaik Ke Rup Me Pahchanaa Jaanaa Jaruri Hota Hai. Dama Pidit V‍yakti Ko Saans Lene Aair Chhodne Me Bahut Adhik Jor Laganaa Padtaa Hai. Jab Rogi Ke Sharir Ke Fephadon Ki Naliyon (Jo Vaayu Kaa Bahav Karti Hain) Ki Chhot-Chhot Tantuon (Peshiyon) Me Akadn Yukt Snkochan Utpann Hota Hai, To Fephada Vaayu (Shvaas) Ki Puri Khauraak Ko Andar Pachha Nahin Paataa Hai.

Isse Pidit Puraa Saans Andar Khainche Binaa Hi Baahar Chhodne Par Vivash Ho Jaataa Hai. Isi Smas‍yaa Ko Dama, Asthma( Desi Ilaj ) Yaa Sh‍vaas Rog Kaha Jaataa Hai. Kai Baar Haalaat Bahut Kharab Ho Jaati Hai K‍yonki V‍yakti Ko Saans Bhitar Lene Me To Pareshani Hoti Hi Hai Saath Hi Saans Baahar Chhodne Me Use Adhik Samay Lgata Hai. Iske Saath Hi Is Prkiya Me Sit Ki Aavaaj Bhi Sunaai Deti Hai.

Jab Asthma( Desi Ilaj ) Kaa Dauraa Padtaa Hai To V‍yakti Chhatpatane Lgata Hai. Ok‍sijan Ke Abhaav Ke Carn Usaka Chehara Nilaa Ho Jaataa Hai. Asthma( Desi Ilaj ) Kisi Ko Bhi Ho Skata Hai. Daure Ke Dauraan Rogi Ko Sukhai Aur Aenthandaar Khaansi Hoti Hai. Rogi Balgam Nikaalane Ki Kitani Hi Try Kare, Balgam Baahar Nikalti Hi Nahin Hai. V‍yakti Ko Raat Me Khaaskar Sote Samay Adhik Pareshani Hoti Hai.

Asthma( Desi Ilaj ) Symptoms In Hindi

Dame Ke Lakshan

 Sshuruaati Samay Me Khaansi, Srasraahat Aur Saans Ukhadne Ke Daure Hain Iske Saamaan‍y Lakshan.

Rogi Ko Sakht, Bdabudaar Tatha Doridaar Kaf Nikalne Ki Shikaayat Hoti Hai.

Youn To Daure Kabhi Bhi Pad Sakte Hain, Lekin Raat Ko Do Baje Ke Baad Adhik Hoti Hai Aashnkaa.

Lagataar Chhink Aati Rahti Hai.

Lagataar Khaansi Hoti Hai Fir Chahe V Balgam Ke Saath Ho Yaa Usake Bagair.

Saans Fulana, Jo Vyaayaam Yaa Kisi Gatividhi Ke Saath Tej Hoti Hai

Dama Rogi Ko Saans Lenen Me Bahut Adhik Pareshani Hoti Hai.

Dama Kaa Dauraa Aamataur Par Achanak Shuru Hota Hai.

Saans Lete Samay Adhik Jor Lagane Par Rogi Kaa Chehara Laal Ho Jaataa Hai.

Thnd Ke Samay Yaa Fir V‍yaayaam Karne Par Iske Asar Tej Hota Hai. Saath Hi Garmi Me Bhi Asthma( Desi Ilaj ) Kaa Dauraa Adhik Padtaa Hai.

Raat Yaa Subah-Subah Bahut Tej Hota Hai.

Davaon Ke Upyog Se Asthma( Desi Ilaj ) Ko Niyntrit Kiya Jaa Skata Hai. Davayen Sh‍vaas Nalikaaon Ko Khaolane Kaa Kaam Karti Hain.

Sharir Ke Andar Khainchav (Saans Lene Ke Saath Ridh Ke Pass Tvachha Kaa Khainchav)

Asthma( Desi Ilaj ) Rogiyon Ke Lea Vyaayaam

Asthma( Desi Ilaj ) Se Pidit Logon Me Se Jin Logon Kaa Asthma( Desi Ilaj ) Niyntrit Hai, Unhen Vyaayaam Karne Se Payada Ho Skata Hai. Vyaayaam Karne Ke Dauraan Aapko Upni Dava Jaise Ki Inhelar Saath Me Rkhana Behad Aavashyak Hota Hai Taaki Vyaayaam Ki Vjah Se Asthma( Desi Ilaj ) Kaa Daure Ko Taalaa Jaa Sake. Saath Hi Asthma( Desi Ilaj ) Rogi Kuch Yogaasan Yaa Singing Eksrasaij Bhi Kar Sakte Hain.

Asthma( Desi Ilaj )Tics In Hindi

    Vaaking, Lon Impekta Erobiks Aur Sviming Jaise Lon Intaesit Vaale Vyaayaamon Kaa Chunaav Karen.

    Yadi Asthma( Desi Ilaj ) Kaa Dauraa Pdata Hai, To Vyaayaam Ki Intaesit Ko Ghata Den.

    I-Aaee Se Bchane Ke Lea Kisi Bhi Vyaayaam Ko Karne Se Pehle Ek Inhelar Kaa Kai Baar Upyog Kar Len.

    Vaayaam Ke Pehle, Vyaayaam Ke Dauraan Aur Vyaayaam Ke Baad Atyadhik Maatraa Me Tarl Padarth Kaa Seone Karen.

    Vaarmup Aur Kul Daaun Ki Avadhi Ko Bdhaa Den.

    Kabhi Bhi Atynt Uchch Yaa Atynt Nimn Taapaman Aur Atynt Nami Jaisi Paristhiti Me Vyaayaam N Karen.

Gaane Se Hogi Asthma( Desi Ilaj ) Ki Eksrasaij

Asthma( Desi Ilaj ) Ke Marijon Ke Lea Ek Khaushkhabari Hai. Kuch Samay Purv Hue Ek Shodh Me Dama Aur Saans Se Snbndhit Smasyaaon Ke Upachhar Ke Lea Dilchasp Eksrasaij Khaoji Gi. Iske Antargat Gaanaa Gaane Se Dama Ko Dur Bhagayaa Jaa Sakegaa. Lndan Ke Royal Bronptan Hospital Ke Shodhkartaaon Ne Apne Ek Shodh Me Marijon Se Ghaanaa Aur Pelineshiyaa Ke Lokagiton Ko Gavakar Unake Fephadon Ki Eksrasaij Karvaai. Is Dauraan Shodhkartaaon Ne Paayaa ‌Ki Lokagiton Ko Gaane Se Marijon Ko Dama V Shvaas Se Snbndhit Rogon Me Aaram Pahuncha.

Asthma( Desi Ilaj )Tics In Hindi

Shodhkartaaon Ne Gaane Ke Dauraan Marijon Ki Shvaas Aur Fephadon Ki Gatividhiyon Kaa Adhyadn Kiya Aur Paayaa Ki Isse Shvaas Snbndhi Smasyaaen Dur Ki Jaa Sakti Hain. Shodhkartaaon Ne Is Therepi Ko Pratibhaagiyon Par Do Baar Upyog Kiya Aur Paayaa Ki Isse Unaki Tabiyat Me Sudhaar Huaa. Haalaanki Ye Sudhaar Kitana Huaa Isaka Koi Thik Aankada Abhi Tak Liyaa Nahin Jaa Saka Hai.

Asthma( Desi Ilaj ) Rogiyon Ke Lea Yog Aasan

Asthma( Desi Ilaj ) Me Laabh Paane Ke Lea Aap Aasanon Ki Shuruaat Angasnchalan Se Kar Sakte Hain. Ang Snchalan Me Abhyast Hone Ke Baad Krmash: Baithkar Siddhaasan, Vakraasan, Ardh Matyendraasan Karen. Iske Alaavaa Shavasan Me Letakar Pone Muktasan Aur Halasan Bhi Karen. Mkarasan Me Letakar Bhujngaasan Aur Dhanuraasan Karen. Yaa Fir Khade Hokar Parvatasan, Katichakraasan Aur Fir Iske Baad Sury Namscar Bhi Kar Sakte Hain, Sabhi Aasanon Ke Vilom Aasan Avashy Karen.

Asthma( Desi Ilaj ) Se Saans Lene Me Hone Vaali Pareshaniyaan 

Asthma( Desi Ilaj ) Ek Gnbhir Bimaari Hai, Jo Fephadon Ke Kisi Padarth Yaa Mausam Ke Prati Atisnvednashil Hone Ke Carn Hoti Hai. Isse Pidit Vyakti Ki Saans Nalikaaon Ki Bhitari Divaaron Par Sujan Aa Jaati Hai. Is Snkuchan Ke Carn Saans Lene Me Pareshani Hoti Hai Aur Rogi Ke Fephadon Tak Bharpur Oksijan Nahin Pahunch Paati.

Asthma( Desi Ilaj ) In Hindi

Asthma( Desi Ilaj ) Mukhay Rup Se Saans Ki Nali Ki Bimaari Hai. Asthma( Desi Ilaj ) Se Saans Lene Me Pareshaniyaan Aati Hai. Isamen Marij Ki Saans Ki Nali Ptali Ho Jaati Hai. Saans Ki Nali Ptali Hone Se Saans Lene Me Pareshani Hoti Hai Aur Lagataar Kaf Ki Smasyaa Bani Rahti Hai. Yah Rog Elarji Ke Carn Badh Jaataa Hai. Asthma( Desi Ilaj ) Kaa Ataaik Kuch Samay Se Lekar Hoursn Tak Rah Skata Hai. Agar Ataaik J‍yaadaa Lambha Ho Jaae To Jaanalevaa Bhi Ho Skata Hai.

Maujudaa Haalaat Me Yah Smasyaa Din-B-Din Badhti Jaa Rahi Hai. Bachhchon Me Bhi Yah Smasyaa Aam Ho Gi Hai. Khanpaan Aur Dincharyaa Me Hue Badlavon Ke Chalte Bachh‍che Bhi Saans Ki Bimaari Se Pareshan Hone Lage Hain. Chintaa Ki Baat To Yah Hai Ki Ab 5 Saal Ke Bachhche Bhi Asthma( Desi Ilaj ) Ki Chapeta Me Aane Lage Hain.

Saans Lene Me Hone Vaali Pareshaniyaan

Asthma( Desi Ilaj ) Hone Par Kaf Aanaa, Ghabraahat, Sine Me Jkadn Aur Saans Lene Me Pareshani, Eyarvej Sikud Jaanaa, Aksar Khaansi Yaa Sardi Jukaam Ki Smas‍yaa Rahti Hai. Khel-Kud Ke Dauraan Bachhchon Kaa Jaldi Se Jaldi Thak Jaanaa Aur Saans Fulana, Sine Me Jkadn, Naak Band Hona V Sine Me Dard Ki Shikaayat Hona, Saans Lene Par Ghargharahat Ke Saath Ek Sit Jaisi Aavaaj Aanaa Jaisi Saans Ki Pareshaniyaan Aam Hain.

Asthma( Desi Ilaj ) Ke Shicar

Asthma( Desi Ilaj ) Kaa Shicar Koi Bhi Vyakti Ho Skata Hai, Lekin Bachhche Is Rog Ke Shicar Jyada Jaldi Ho Jaate Hain. Jis Vyakti Ke Ghar Me Asthma( Desi Ilaj ) Ke Marij Pehle Se Rahe Hon, Unamen Bhi Is Rog Ke Hone Kaa Khatraa Jyada Hota Hai. Thnd Aur Garm Dono Mausam Me Vyakti Asthma( Desi Ilaj ) Kaa Shicar Ho Skata Hai, Lekin Thnd Me Eyarkndishan Yaa Any Maadhyam Se Vyakti Garm Se Ekaaek Thnd Yaa Thnd Se Ekaaek Garm Me Jaane Se Elarji Hoti Hai. Vahin, Thnd Me Dhul Jyada Upar N Rahkar Niche Hi Rahti Hai Jisse Elarji Hone Ke Saath-Saath Vyakti Asthma( Desi Ilaj ) Kaa Shicar Ho Jaataa Hai.

Asthma( Desi Ilaj ) Patient In Hindi

Kyaa Karen

Apna Ilaaj Khud N Karen. Dok‍tar Ki Batai Davaen Hi Len. Asthma( Desi Ilaj ) Ataaik Hone Ki Sthiti Me Jald Se Jald Aspatal Pahunchane Ki Try Karen. Asthma( Desi Ilaj ) Ke Ilaaj Kaa Sabse Behtar Tarikaa Inhelar Hai. Doktar Batate Hain Ki Inhelar Se Marij Ki Saans Ki Nali Tak Sidhi Davai Pahunchati Hai. Yah Marij Ko Jaldi Thik Karti Hai. Inhelar 2 Tarh Ke Hote Hain. Ek Kntarol, Jo Saans Nali Ko Saamaany Banataa Hai Aur Dusara Surakshaatmak. 3 Mahine Tak Yadi Marij Ko Asthma( Desi Ilaj ) Ke Ataaik Nahin Aate To Davai Ki Maatraa 25 Fisadi Kam Kar Deni Chahiey. Is Tarh Dhire-Dhire Davai Ki Maatraa Kam Ho Jaati Hai.

Kyaa N Karen

Koi Bhi Dusari Davai Binaa Doktar Ki Salah Ke N Len. Kuch Davaiyaan Asthma( Desi Ilaj ) Ki Pareshani Ko Badha Deti Hain. Kisi Bhi Tarh Kaa Aesa Vyaayaam N Karen Jisse Saans Ki Nali Par Dabav Pade.

 Saavadhani Hai Jaruri

Dhul Se Bchana, Asthma( Desi Ilaj ) Me Saans Lene Ki Smas‍yaa Se Bchane Ke Lea Sabse Jaruri Hai. K‍yonki 50-80 Pratishat Logon Ko Dhul Se Elarji Ke Carn Saans Lene Me Tkalif Hoti Hai. Islea Ghar Aur Ofis Ki Saaf-Safai Kaa Vishesha Dhyaan Rakhen. Bedashita Aur Mnapsnd Softa Taoy Khailauno Ko Har Sap‍taah Dhoen.

Dhumrapan Ke Dhuen Se Bhi Saans Lene Me Pareshani Hoti Hai. Dhuaan Dhumrapan Karne Vaalon Aur Sampark Me Aane Vaale Dono Tarh Ke Logon Ke Lea Haanikaarak Hota Hai. Islea Isse Duri Banakar Rakhen.

Asthma( Desi Ilaj ) Rogiyon Ko Paalatu Jaanavr N Rkhane Ki Salah Di Jaati Hai. Lekin Agar Aapke Pass Kuttaa Hai, To Usaki Safai Kaa Vishesha Dh‍yaan Rakhen Aur Use Bistar Par N Baithane Den.

Kaise Nipaten Asthma( Desi Ilaj ) Ke Prabhavon Se

Asthma( Desi Ilaj ) Yaani Dama Se Pidit Vyakti Aur Usake Karibiyon Ko Maalum Hota Hai Ki Ye Aesi Bimaari Hai Jisaka Puri Tarh Se Ilaaj Snbhav Nahin Hai. Ye Ek Dirghakalin Sthiti Hai. Haalaanki, Kuch Tarike Apnakar Asthma( Desi Ilaj ) Aur Iske Prabhavon Ko Niyntrit Jarur Kiya Jaa Skata Hai. Is Lekh Me Ham Aapko Bataenge Ki Asthma( Desi Ilaj ) Ke Dirghakalin Prabhav Kaun Se Hain, Aur Saath Hi, Kuch Aese Taips Jisse Aap Is Bimaari Se Utpann Smasyaaon Se Raahat Paa Sakte Hain. Shuruaat Karte Hain Iske Lakshan Aur Prabhavon Se.

Asthma( Desi Ilaj ) Ke Lakshan V Prabhav

Asthma( Desi Ilaj ) Jyadatar Dhire-Dhire Ubhartaa Hai, Lekin Kai Maamalon Me Ye Achanak Bhi Bhadkata Hai. Iske Ekaaek Bhadkane Se Pehle Khaansi Kaa Dauraa Hota Hai. Aaiye Jaanate Hain Asthma( Desi Ilaj ) Hone Par Aapke Sharir Me Usake Kyaa Kyaa Prabhav Padte Hain.

● Asthma( Desi Ilaj ) Se Pidit Vyakti Ko Sabse Pahli Dikkat Khaansi Ki Hoti Hai. Ye Khaansi Din Bhar Ho Sakti Hai Lekin Raat Me Isaka Dauraa Tej Ho Jaataa Hai.

● Asthma( Desi Ilaj ) Mukhay Rup Se Shvaas Se Juda Rog Hai. Jis Vyakti Ko Asthma( Desi Ilaj ) Ho Jaae Use Hameshaa Ke Lea Saans Snbndhi Pareshaniyaan Ghar Leti Hai. Rogi Ko Saans Lene Me Kathinaai Hoti Hai. Vah Ghargharahat Yaa Aavaaj Ke Saath Saans Letaa Hai. Is Dauraan Use Sharir Ke Andar Khainchav Ho Skata Hai.

● Asthma( Desi Ilaj ) Ke Prabhav Se Sine Me Jkadn Yaa Fir Kasavat Mahsus Ho Sakti Hai. Saath Hi, Rogi Bechaini Aur Thakavat Mahsus Kartaa Hai.

● Asthma( Desi Ilaj ) Se Gala Bahut Prabhavit Hota Hai. Vo Hameshaa Ke Lea Snvednashil Ho Jaataa Hai. Thodi Si Elarji Is Smasyaa Ko Aur Badha Sakti Hai. Iske Rogi Ke Gale Me Aksar Khaujali V Dard Kaa Hota Hai.

● Asthma( Desi Ilaj ) Ke Rogi Ko Ult Bhi Ho Sakti Hai. Kai Baar Sir Bhaari Lag Skata Hai.

Asthma( Desi Ilaj ) In Hindi

Asthma( Desi Ilaj ) Ke Prabhavon Se Niptane Ke Tarike

● Asthma( Desi Ilaj ) Ki Doktar Dwara Di Gi Davaon Ko Hameshaa Apne Pass Rakhen. Lakshan Sharir Se Chale Jaane Par Bhi Upni Nirdhaarit Davaiyaan Lete Rahie.

● Asthma( Desi Ilaj ) Kaa Dauraa Aksar Dhuen Ki Giraft Me Aane Se Ho Jaataa Hai. Islea Dhuen Se Bachhen. Sigareta, Paaip Aur Sigaar Ke Dhune Se Jitana Ho Sake Dur Rahen.

● Kuch Rogiyon Ko Asthma( Desi Ilaj ) Ke Lakshan Kuch Khaas Khane-Pine Ki Chijon Se Hote Hain. Ek Baar Aesi Chijon Kaa Pata Lgane Ke Baad Unase Dur Rahen. Ye Aapke Dame Ke Lea Prerak Kaa Kaam Karte Hain.

● Jukaam Hone Ke Pehle Lakshan Ke Samay Hi Aaram Kijie Aur Khaub Tarl Padarth Pijie.

● Sard Mausam Me Scarf Yaa Kisi Any Vastr Kaa Prayog Karte Hue Saans Lijie.

● Apne Fephadon Ko Mjabut Banane Ke Lea Kasrat Karen, Lekin Ise Karne Se Pehle Apne Doktar Se Pramrsh Kar Len.

● Apna Tanav Kam Karen Kyonki Tanav Badhne Se Asthma( Desi Ilaj ) Kaa Dauraa Pad Skata Hai.

Asthma( Desi Ilaj ) Healing In Hindi

Privatekrtik Upachhar Bhi Hai Snbhav

● Yogaasan Aur Pranayaam Kaa Abhyaas Karne Se Asthma( Desi Ilaj ) Ko Niyntran Me Rakha Jaa Skata Hai.

● Paani Me Bhigaa Kapda Peta Par Rkhane Se Fephadon Ki Jkadn Kam Hoti Hai.

● Rogi Ko Bhaap-Snaan Karakar Usaka Pasinaa Bahayaa Jaa Skata Hai. Iske Atirikt Use Garm Paani Me Kulhon Tak Yaa Paanv Daalkar Baithaayaa Jaa Skata Hai Aur Dhup Snaan Bhi Karayaa Jaa Skata Hai. Isse Tvachha Uttejit Hoti Hai Aur Rogi Ko Bal Milata Hai. Saath-Hi Fephadon Ki Jkadn Bhi Dur Ho Jaati Hai.

● Rogi Ko Kuch Dino Tak Taaje Phalon Ke Ras Kaa Seone Karna Chahiey. Iske Alaavaa Aur Kuch Nahin. Taajaa Phalon Ke Ek Gilaas Ras Me Utana Hi Paani Milaakar Do-Do Hour Ke Baad Subah Aath Baje Se Shaam Aath Baje Tak Lenaa Chahiey. Kuch Dino Baad, Jab Aapko Lage Ki Aapki Sehat Me Sudhaar Aa Raha Hai, To Aap Apne Bhojan Me Thos Padarth Ko Bhi Shaamil Kar Sakte Hain.

● Chaval, Shakkar, Til Aur Dahi Jaise Balgam Banane Vaale Padarth Aur Tale Hue V Garishath Khaady Padarthon Kaa Seone N Karen. 

Kisi Bhi Rog Kaa Ilaaj Yaa Us Par Niyntran Tab Snbhav Hai Jab Aap Use Puri Tarh Se Jaan Jaaen. Asthma( Desi Ilaj ) Ke Kuch Marij Aese Bhi Hote Hain, Jinhen Sirf Elarji Vaale Tadvon Se Dur Rah Kar Hi Kaafi Aaram Milata Hai Jabki Kai Marijon Ko Niyamit Rup Se Dava Lene Ki Jarurat Pdati Hai. Iske Ilaaj Ke Lea Sabse Jaruri Hai Doktar Se Upni Sthiti Kaa Sahi-Sahi Daayagnosis Karvaanaa. Isi Ke Baad Hi Doktar Aapaka Taritamenta Plan Taiyaar Kaa Sakegaa.

Aese Karen Asthma( Desi Ilaj ) Kaa Elaj

Asthma( Desi Ilaj ) Yaani Dama Ek Gnbhir Bimaari Hai, Jo Shvaas Nalikaaon Ko Prabhavit Karti Hai. Ye Shvaas Nalikaaen Fephade Se Hava Ko Andar-Baahar Karti Hain. Is Bimaari Me In Nalikaaon Ke Bhitar Sujan Ho Jaati Hai. Yah Sujan Nalikaaon Ko Behad Snvednashil Bana Detaa Hai Aur Kisi Bhi Bechain Karne Vaali Chij Ke Sparsh Se Yah Tikhai Pratikriyaa Kartaa Hai. Jab Nalikaaen Pratikriyaa Karti Hain, To Unamen Snkuchan Hota Hai Aur Us Sthiti Me Fephade Me Hava Ki Kam Maatraa Jaati Hai. Isse Khaansi, Naak Bjana, Chhati Kaa Kada Hona, Raat Aur Subah Me Saans Lene Me Tkalif Aadi Jaise Lakshan Paidaa Hote Hain.

Asthma( Desi Ilaj ) Ko Puri Tarh Thik Nahin Kiya Jaa Skata. Lekin Is Par Niyntran Paayaa Jaa Skata Hai, Taaki Isaka Marij Saamaany Life Vyatit Kar Sake. Asthma( Desi Ilaj ) Kaa Dauraa Padne Se Shvaas Nalikaaen Puri Tarh Band Ho Sakti Hain, Jisse Sharir Ke Mahtvapurn Angon Ko Aaksijan Ki Aapurti Band Ho Sakti Hai. Isse Marij Ki Maut Bhi Ho Sakti Hai.

Woman In Hindi

Asthma( Desi Ilaj ) Ke Lakshan

Asthma( Desi Ilaj ) Do Prakar Se Hota Hai. Asthma( Desi Ilaj ) Kaa Dhire-Dhire Ubharnaa Yaa Ekaaek Bhadkana. Jab Asthma( Desi Ilaj ) Ekaaek Bhadkata Hai To Usade Pehle Khaansi Kaa Dauraa Hota Hai, Kintu Jab Asthma( Desi Ilaj ) Dhire-Dhire Ubhartaa Hai To Usade Pehle Aamataur Par Shvaas Pranali Me Snkramn Ho Jaayaa Kartaa Hai. Asthma( Desi Ilaj ) Kaa Dauraa Jab Tej Hota Hai To Dil Ki Dhadkan Aur Saans Lene Ki Raftaar Dono Badh Jaati Hain Tatha Rogi Bechain V Thaka Huaa Mahsus Kartaa Hai. Use Khaansi Aa Sakti Hai, Sine Me Jkadn Mahsus Ho Sakti Hai, Bahut Adhik Pasinaa Aa Skata Hai Aur Ult Bhi Ho Sakti Hai. Dame Ke Daure Ke Samay Sine Se Aanevaali Saany-Saany Ki Aavaaj Tng Shvaas Naliyon Ke Bhitar Se Hava Baahar Nikalne Ke Carn Aati Hai. Asthma( Desi Ilaj ) Ke Sabhi Rogiyon Ko Raat Ke Samay, Khaaskar Sote Hue, Jyada Kathinaai Mahsus Hoti Hai.

   

Asthma( Desi Ilaj ) Kaa Ilaaj Doktar Ki Purn Dekha-Rekha Me Kiya Jaanaa Chahiey. Isaka Ilaaj Kai Baar Lambha Chaltaa Hai. Kuch Davaen Sthaayi Rup Se Leni Padti Hain Aur Kuch Asthma( Desi Ilaj ) Ke Daure Aane Par, Yaa Fir Dauron Ki Rokatham Ke Lea.

Asthma( Desi Ilaj ) In Hindi

1.      Hindi,

2.      Asthma( Desi Ilaj ) Ke Karan,

3.      Asthma( Desi Ilaj ) Ke Lakshan,

4.      Asthma( Desi Ilaj ) Ke Gharelu Ilaj,

5.      Asthma( Desi Ilaj ) Ke Gharelu Nuskhe,

6.      Asthma( Desi Ilaj ) Desi Ilaj

1.     Asthma( Desi Ilaj ) Ka Ilaj Kya Hai

2.     Dama Ka Ilaj Hindi Me

3.     Dama Ki Dawa

4.     Dama Ka Ilaj In Urdu

Braancodayaletar

Braancodayaletar Vaayu-Maarg Ke Aaspass Ki Maas-Peshiyon Ko Aaram Detaa Hai, Hava Ke Prabhav Me Sudhaar Laataa Hai. Aamataur Par Ise Saans Ke Dwara Liyaa Jaataa Hai. Yah Shvasn Yntr Ke Dwara Saans Me Jaa Skata Hai Yaa Nebulaaijar Ke Saath Liyaa Jaa Skata Hai. Yah Alag Alag Naam Aur Braands Ke Naam Se Bech Jaataa Hai. Saans Snbndhi Halki Smasyaa Hone Par Isaka Upyog Kiya Jaataa Hai. Agar Asthma( Desi Ilaj ) Kaa Dauraa Padtaa Hai To Ise Lene Se Bahut Jyada Laabh Nahin Hota. Kyonki Ye Kaam Shuru Karne Me Lambha Samay Lete Hain. Isaka Upyog Any Davaon Ke Saath Kiya Jaanaa Chahiey.

Sujan Kam Karne Ki Davaen

Ent-Inaflemetari Davaen Dama Ke Daure Ko Rokane Ke Lea Niyamit Taur Par Li Jaati Hain. Ye Davaen Sujan Ko Kam Karti Hain Aur Balgam Kaa Bnada Kam Hota Hai Tatha Vaayu-Maarg Ki Maas-Peshiyon Ki Jkadn Bhi Kam Hoti Hai. Ve Log Jinhen Saptaah Me Do Baar Dama Ke Daure Aate Hain,  Unhen Yah Davaen Leni Chahieyn. Kortkostar Dava Halke Aur Gnbhir Dauron Ko Rok Sakti Hai. Kuch Aesi Davaen Hain Jo Dauraa Aane Se Pehle, Sthiti Smajh Aane Par Le Leni Chahiey. Jaise Kisi Jaanavr Ke Snpark Me Aane Se Yaa Vyaayaam Karne Ke Baad. Kromolin Sodim Aur Nedokromil Dauraa Aane Se Pehle Khaa Lene Se Dauraa Nahin Aataa. Lekotariin Dava Bhi Sujan Ko Kam Karne Me Help Kar Sakti Hai.

Doktar Kortkostaeraayad Dava Bhi Dete Hain Jaise Predinison. Dama Ke Bhadkane Par Kortkos‍taeraayad Ek Yaa Do Saptaah Tak Aahaar Ke Saath Liyaa Jaataa Hai. Kortkos‍taeraayad Ke Saath Dusari Davaen Bhi Li Jaa Sakti Hain.

Omaalijam‍b (Ksolair) Sujan Ko Rokati Hai. Isse Gnbhir Aelarji Kaabu Me Aati Hai. Kuch Logon Ko Injekshan Ke Dwara Bhi Isaki Davaen Di Jaati Hain. Ye Injekshan Mahine Me Ek Baar Lagayaa Jaataa Hai. Dhyaan Rahe, Injekshan Doktar Yaa Anubhavi Ke Dwara Di Diyaa Jaanaa Chahiey. Kyonki Isse Riaekshan Kaa Khatraa Rahtaa Hai, Aur Jaan Tak Jaa Sakti Hai. Asthma( Desi Ilaj ) Ke Rogiyon Ko Imyouno Therepi Se Laabh Hota Hai. Yah Kaafi Prabhavi Hai. Yah Un Lakshanon Ko Halkaa Karti Hai Jisse Elarji Hoti Hai.

In Sbake Baavajud, Agar Marij Ki Avasthaa Gnbhir Hai To Use Turnt Aspatal Lekar Jaanaa Chahiey. Aspatal Me Oksijan Die Jaane Se Marij Ko Aaram Milata Hai.