अर्थराइटिस की मोटापा Dadi Maa Ke Nuskhe In Hindi/Urdu

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युवा भारतीयों में अर्थराइटिस की बड़ी वजह है मोटापा

Yuva Bharatiyon Me Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ki(Patanjali Products Online) Badi Vjah Hai Motapa


Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Lagatar Badhte Rahne Vala Upkshayi Yani Dijanretaiv Vicar Hai. Yadi Yah Kam Umr Me Hmala Kar De, To Yah Kafi Dardanak Ho Skata Hai. Is Bimari Ka Ek Bar Nidan Karne Ke Bad Bhi Ise Samapt Nahin Ki(Patanjali Products Online)Ya Ja Skata. Hadd‍iyon Ke Jodon Ko Prabhavit Karne Vali Yah Bimari Amataur Par 65 Varsha Ki(Patanjali Products Online) Ayu Ke Bad Sakr‍iy Hoti Hai. Halanki(Patanjali Products Online), Ab Kam Umr Ke Log Bhi Lagatar Is Bimari Ke Sh‍icar Ban Rahe Hain. Galt Lifeshaili, Motapa, Poshak Tadtvon Ki(Patanjali Products Online) Kami Vale Ahar Ka Seone, Kuch Samany Carn Hai, Jinake Chalte Adh‍ik Umr Me Hone Vali Yah Bimari Ab Yuvavastha Me Bhi Hone Lagi Hai.

Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Keyar End Risarch Ke Jarnal Ke Mutabik, Motape Aur Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ke Bich Gahra Snbndh Hota Hai. Shodh Me Sabit Hua Hai Ki(Patanjali Products Online) Adh‍ik Vajan Vale Aur Motae Logon Ko Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Hone Ka Khatra Adh‍ik Hota Hai. Jin Logon Ka Bodi Mas Indeks Yani Biemai Jyada Hota Hai, Unhen Yah Bimari Hone Ka Khatra Biemai Kam Hone Vale Logon Ki(Patanjali Products Online) Upeksha 66 Fisadi Adh‍ik Hota Hai. Bharatiyon Me Sabse Jyada Ghutane Aur Kulhon Ke Jodon Me Pareshani Dekhai Jati Hai-
Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Causes In Hindi
Khatre Ko Pahchanen

Agar Apko Apne Jodon Me Ye Snket Do Hafte Ya Usade Jyada Samay Se Njar A Rahe Hon, To Apko Apne Doktar Ko Dikhana Chahiye-
Dard
Akadn
Kai Bar Sujan
Jodon Ko Hilane Me Pareshani

Jald Ilaj Karvane Se Hoga Fayada

Samay Par Nidan Ya Ilaj Karvane Se Jodon Ko Hone Vale Nukasan Ko Kam Ki(Patanjali Products Online)Ya Ja Skata Hai. Yadi Ap Is Bimari Ki(Patanjali Products Online) Shuruat Me Hi Ilaj Karva Len, To Apke Jodon Ko Kam Se Kam Kshati Pahunchegi. Jitana Adh‍ik Samay Bitada Jaega, Nukasan Bhi Utana Hi Adh‍ik Hota Jaega. To, Jaise Hi Apko Lakshan Njar Ayen, Bina Der Ki(Patanjali Products Online)Ye Doktar Se Snpark Karen Aur Ilaj Ki(Patanjali Products Online) Prakriya Shuru Karen.
Vajan Rakhen Kabu

Vajan Santulit Rakhkar Ap Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ka Khatra Kam Kar Sakte Hain. Yadi Apaka Osta‍iyoarthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Santulit Hai To Apke Ghutane Ke Jod Salamat Rahenge. Aur Shayad Kulhe Aur Hathon Me Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ka Khatra Kam Ho Jaega.
Jodon Ki(Patanjali Products Online) Raksha Karen 
Durghatna, Chota Ya Jodon Ke Adh‍ik Istemal Se Ostaiyoarthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ka Khatra Badh Jata Hai. Jodon Ke Aspass Ki(Patanjali Products Online) Masapeshiyon Ko Mjabut Rakh Ap Apne Jodon Ko Suraksha‍it Rakh Sakte Hain. Isse Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ka Khatra Bhi Kam Hota Hai.

Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) In Young Indian
Vyayam 
Niyamit Sharirik Vyayam Apki(Patanjali Products Online) Hadd‍iyon Ko Mjabut Banata Hai. Iske Sath Hi Vyayam Se Masapeshiyan Aur Jod Bhi Mjabut Bnate Hain. Vyayam Karne Se Jodon Ko Paryapt Poshan Bhi Milata Hai. Vyayam Dard Aur Jkadn Ko Kam Kar Lachhilapan Badhane Me Bhi Help Karta Hai. Yah Masapesh‍iyon Me Shakti Badhata Hai Aur Sath Hi Apaka Santulan Bhi Badhata Hai. Yah Vikrtiyon Ko Dur Karne Me Help Karta Hai Aur Poshchar Me Sudhar Karta Hai. Vyayam Se Hadd‍iyon Ka Ghantv Badhta Hai, Jisse Unake Totane Ka Khatra Bhi Kam Ho Jata Hai.

Yadi Ap In Baton Ka Khayal Rakhn To Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) Ke Khatre Se Bachhe Rah Sakte Hain. Apko Chahiye Ki(Patanjali Products Online) Upni Lifeshaili Me Jaruri Badlav Karen. Iske Alava Doktar Ki(Patanjali Products Online) Salah Ke Viparit Koi Kam N Karen. Apko Vyayam Ko Bhi Upni Jindagi Ka Aham Hissa Banana Chahiye.

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·         अर्थराइटिस का निदान कैसे किया जाता है (Arthritis/गठिया(Dadi Maa Ke Nuskhe In Hindi ) K...
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