अर्थराइटिस से कैसे निपटें Ayurvedic Ilaj In Hindi /Urdu

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आस्‍टियो और रयूमेटायड अर्थराइटिस से कैसे निपटें


As‍taiyo Aur Ryoumetayad Arthritis(Ayurvedic Ilaj In Hindi ) Se Kaise Nipaten

Hamare Desh Me Badi Umr Ke Logon Ke Bich Arthritis(Ayurvedic Ilaj In Hindi ) Ek Am Bimari Hai. 50 Sal Se Adhik Umr Ke Log Yah Man Kar Chalte Hain Ki Ab To Yah Hona Hi Tha. Khasataur Se Mahilaen To Ise Lagbahg Sunishchit Manati Hain. Arthritis(Ayurvedic Ilaj In Hindi ) Ka Mtalb Hai Jod Me Jaln. Yah Sharir Ke Kisi Ek Jod Me Bhi Ho Skata Hai Aur Jyada Jodon Me Bhi. Is Bhayavah Dard Ko Bardasht Karna Itana Kathin Hota Hai Ki Rogi Ka Uthana-Baithana Tak Dushvar Ho Jata Hai.
Rheumatoid Arthritis(Ayurvedic Ilaj In Hindi ) In Hindi
Arthritis(Ayurvedic Ilaj In Hindi ) Mukhayat: Do Tarh Ka Hota Hai - Ostaiyo Aur Ryoumetayad Arthritis(Ayurvedic Ilaj In Hindi ). Dono Ka Mukhay Carn Yourik Sid Ka Badhna Hota Hai. Isamen Marij Ki Halat Itani Bigad Jati Hai Ki Usake Lea Hath-Pair Hilana Bhi Mushkil Ho Jata Hai. Ryoumetayad Arthritis(Ayurvedic Ilaj In Hindi ) Me To Yah Dard Ungaliyon, Kalaiyon, Pairon, Takhanon, Kulhon Aur Kndhon Tak Ko Nahin Chhodta Hai. Yah Bimari Amataur Par 40 Varsha Ki Umr Ke Bad Hoti Hai, Lekin Yah Koi Jaruri Nahin Hai. Khasataur Se Mahilaen Isaki Jyada Shicar Hoti Hain.


Ghat Jati Hai Caryakshamata


Arthritis(Ayurvedic Ilaj In Hindi ) Ke Marij Ki Caryakshamata To Ghat Hi Jati Hai, Usaka Jina Hi Lagbahg Dubhar Ho Jata Hai. Akasr Vah Motape Ka Bhi Shicar Ho Jata Hai, Kyonki Chalne-Firane Se Force Hone Ke Carn Apne Rojamrra Ke Caryo Ko Nipatane Ke Lea Bhi Dusare Logon Par Nirbhar Ho Jata Hai. Adhikatr Ek Jgah Pade Rahne Ke Carn Usaka Motapa Bhi Badhta Jata Hai, Jo Kai Aur Bimariyon Ka Bhi Carn Ban Skata Hai.


Bahari Carnon Se Nahin Hoti Smas‍ya


Kai Any Rogon Ki Tarh Arthritis(Ayurvedic Ilaj In Hindi ) Ke Lea Koi Infekshan Ya Koi Aur Bahari Carn Jimmedar Nahin Hote Hain. Iske Lea Jimmedar Hota Hai Khanpan Ka Asantulan, Jisse Sharir Me Yourik Sid Badhta Hai. Jab Bhi Ham Koi Chij Khate Ya Pite Hain To Usme Maujud Sid Ka Kuch Ansh Sharir Me Rah Jata Hai. Khanpan Aur Dincharya Niyamit Tatha Santulit N Ho To Vah Dhire-Dhire Ikattha Hota Rahta Hai. Lekin Jab Kisi Vjah Se Atirikt Sid Sharir Me Chhutane Lgata Hai To Yah Jodon Ke Bich Haddiyon Ya Peshiyon Par Jama Hone Lgata Hai. Yahi Bad Me Arthritis(Ayurvedic Ilaj In Hindi ) Ke Rup Me Samane Ata Hai.
Arthritis(Ayurvedic Ilaj In Hindi ) In Hindi

Shodh Ke Anusar


Shodh Ke Anusar 80 Se Bhi Jyada Bimariyan Arthritis(Ayurvedic Ilaj In Hindi ) Ke Lakshan Paida Kar Sakti Hain. Inamen Ryoumetayad Orthrightis, Ostaiyo Arthritis(Ayurvedic Ilaj In Hindi ), Gathiya, Tbi Aur Dusare Infekshan Adi Shamil Hai. Iske Alava Arthritis(Ayurvedic Ilaj In Hindi ) Se Pidit Vyakti Ko Ryoumetayad Arthritis(Ayurvedic Ilaj In Hindi ), Gathiya Kamr Dard Ki Shikayat Ho Sakti Hai. Inamen Kai Bar Jodon Ke Bich Sid Kristal Jama Hone Lgate Hain. Tab Chalne-Firane Me Chubhan Aur Ts Hoti Hai.


Khanpan Me Badlav


Is Smas‍ya Se Niptane Ka Ek Hi Upay Hai, Uchit Samay Par Uchit Khanpan. Inaki Badaulat Sid Kristal Dipojita Ko Galane Aur Dard Ko Kam Karne Me Help Milati Hai. Islea Behtar Hoga Ki Dusari Chijon Par Dhyan Dene Ke Bajay Khanpan Ki Uchit Adaton Par Dhyan Diya Jae, Taki Yah Naubat Hi N Ae, Fir Bhi Arthritis(Ayurvedic Ilaj In Hindi ) Ho Gaya Ho To Aesi Life Shaili Apnaen Jo Sharir Se Taoksik Sid Ke Avyavon Ko Khatm Kar De. Iske Lea Yah Karen-
Sid Free Bhojan Karen Aur Sharir Me Sid Ko Jamne Se Roken.
Sharir Se Sid Ka Safaya Karne Vale Jaruri Poshak Tadvon Ko Sharir Me Rokane Ki Try Karen, Jisse Sid Sharir Me Hi Jal Jae.
Khanpan Ka Rakhen Kha‍yal.

Ahar Me Len Poshak Tad‍v

Arthritis(Ayurvedic Ilaj In Hindi ) Se Niptane Ke Lea Jaruri Hai Aesa Bhojan Karen Jo Sharir Me Yourik Sid N Bnade Den. Aese Tadv Hamen Rojana Ke Bhojan Se Privatept Ho Sakte Hain. Iske Lea Vitamin Si V I Aur Bita Kairotn Se Bharpur Khady Padartho Ka Istemal Kiya Jana Chahie. Iske Alava In Baton Par Bhi Dhyan Den -


Healthy Food In Hindi

In Chijon Se Bachhen


Aesi Chijen Khaen Jinamen Vasa Kam Se Kam Ho. Kuch Aesi Chijen Bhi Hoti Hain Jinamen Vasa Hota To Hai Lekin Dikhata Nahin. Jaise-
Kek, Biskita, Chokaleta, Pestari Se Bhi Bachhen.
Dudh Lo Faita Pien.
Yogarta Aur Chij Adi Bhi Agar Le Rahe Hon To Yah Dhyan Rakhen Ki Vah Lo Faita Hi Ho.
Chijon Ko Talne Ke Bajay Bhun Kar Khaen.
Kabhi Koi Chij Tal Kar Hi Khani Ho To Use Jaitun Ke Tel Me Talen.
Chokar Vale Atae Ki Rotaiyon, Any Anaj, Phalon Aur Sabjiyon Ka Istemal Karen.
Chini Ka Prayog Kam Se Kam Karen.

Iis Prakar Apne Khan-Pan Me Badlav Aur Uchit Samay Par Ahar Lene Se Ap Arthritis(Ayurvedic Ilaj In Hindi ) Ki Smas‍ya Se Bachh Sakte Hain. Aur Agar Smas‍ya Ho Gi Hain To In Upayon Se Arthritis(Ayurvedic Ilaj In Hindi ) Ke Dard Ko Kam Kar Sakte Hain.

·         व्यायाम दिलाएगा गठिया के दर्द से आराम
·         अर्थराइटिस से बचाव के लिए अपनायें ये उपाय
·         अर्थराइटिस का निदान कैसे किया जाता है (Arthritis(Ayurvedic Ilaj In Hindi ) K...
·         घुटनों के गठिया रोग का उपचार

    Location: India

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