अस्थमा का ईलाज Dama / Asthma Ka Desi Ilaj/Upay In Hindi/Urdu

अस्थमा का ईलाज

Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Marij Nhi Lena Ye Ahar(Asthma Ka Ilaj)


Asthma Piditon Ko Aese Ahar Lene Se Bhi Bchana Chahiey Jisse Ve Asthma Ataik Se Bachh Saken. Kai Bar Asthma Ke Marijon Ko Pata Nahin Hota Jo Ahar Ve Le Rahe Hain Ve Unake S‍vas‍th‍y Ke Lea Hanikarak Ho Skata Hai Aur Unhen Asthma Ataik Pad Skata Hai. Asthma Rogiyon Ko Apne Ahar Ke Prati Jagaruk Hona Chahiey. Jab Apko Is Bat Ka Ahasas Hone Lage Ki Kuch Khady Padarthon Ke Seone Se Apaka S‍vas‍th‍y Kharab Ho Jata Hai, To Apko Chahiey Ki Ap Un Khady Padarthon Ko Khane Se Bachhen. Asthma Ko Badhane Vale Kai Padarth Ho Sakte Hain-

Deyari Padarth Aur Prosesd Fud

Asthma Ke Marijon Ko Dudh Aur Isse Bane Khady Padarthon Ka Seone Karne Se Bchana Chahiey. Jaise Aisakrim, Dahi, Panir Ityadi. Darasal, Asthma Ke Marijon Me Deyari Utpadon Ke Seone Se Khansi, Chhink Aur Kaf Jaisi Smasya Badh Jati Hai.Prosesd Fudake Khady Padarth Rogiyon Ke Lea Nukasanadeh Hote Hain, Lekin Jo Marij Inaka Niyamit Rup Se Seone Karte Hain Unamen Asthma Ka Jokhaim Aur Badh Jata Hai Aur Asthma Elarjik Asthma Me Bdal Skata Hai. Aesa Un Rogiyon Ke Sath Khasataur Par Hota Hai Jinako Akasr Asthma Ka Ataik Padta Rahta Hai.Marijon Ko Nats Ke Seone Se Bchana Chahiey. Inake Seone Se Na Sirf Asthma Piditon Ki Smasyaen Badh Jati Hain Balki Asthma Ataik Bhi Jaldi-Jaldi Padne Lgate Hain. Hal Hi Me Ae Shodh Se Pata Chala Hai Ki Fasta Fud Ke Seone Se Asthmaitaik Bachhchon Ki Smasyaen Gnbhir Ho Jati Hain. Adhik Jnkafud Ke Seone Se Bachhchen Bimar Rahne Lgate Hain Aur Kai Bar Lagatar Unako Asthma Ke Ataik Padne Lgate Hain.

Asthma Ko Badhane Vala Fud

Ande, Khattae Phal, Gehun, Soya Aur Isse Bane Padarth Asthma Rogiyon Ke Lea Pareshani Ka Sbad Ban Sakte Hain. Asthma  Rogiyon Ko Apne Ahar Se In Khady Padarthon Ko Bilkul Hata Dena Chahiey. Kai Logon Ke Lea Khattae Phal Aur Ande Fayademnd Ho Sakte Hain Lekin Kai Marijon Me In Khady Padarthon Se Smasyaen Hone Lgati Hain.  Aese Khady Padarth Jinase Kaf Adhik Hota Hai- Kela, Padita, Chaval, Chini Aur Dahi. Iske Sath Hi Kofi, Starang T, Sos Aur Madak Pey Padarth Asthma Ko Badhane Me Sahayak Hai, Aese Me Asthma Ke Marijon Ko In Khady Padarthon Ke Seone Se Bchana Chahiey.


Jitana Snbhav Ho Apko Aesa Ahar Njarandaj Karna Chahiey. Apko Upni Sthiti Par Dhyan Dena Chahiey. Yadi Ap Apna Dhyan Rakhenge To Nishchit Rup Se Ap Asth‍ma Ko Badhne Se Rok Sakte Hain.

Asthma Ataik Se Bchana Hai To Karen Cardiyo Ek‍srasaij


Vishv Svasthy Sngathn Ke Anusar, Vartaman Me Duniya Bhar Me Asthma Se Pidit Logon Ki Sankhya 235 Miliyan Hai. Ek Anusar Ke Anusar Bharat Me 15 Se 20 Miliyan Asthma Pidit Hain, Jinamen Se 15 Pratishat Har Sal Maut Ke Shicar Ban Jate Hain. Halanki Niyamit Cardiyo Vyayam Kar Is Smasya Par Kafi Had Tak Kabu Paya Ja Skata Hai. Svasthy Visheshajyon Ka Sujhav Hai Ki Asthma Ke Lea Sabse Accha Cardiyo Vyayamon Me Ghumana, Baiking, Sviming, Joging Aur Erobiks Adi Shamil Hote Hain. Jabki Iske Liye Kai Aur Vyayam Khaojane Ke Liye Duniya Bhar Me Kai Shodh Chal Rahe Hain. To Chaliye Janen Asthma Ataik Se Bchane Ke Liye Kaunn Se Cardiyo Ek‍srasaij Labhadayak Hote Hain.

Asthma Attacks In Hindi

Asthma Ataik Kya Hai (Coffee Se Asthma Ka Ilaaj)

 


Asthma Kisi Bhi Umr Ke Insan Ko Ho Skata Hai. Yah Kabhi-Kabhi Anuvanshik Bhi Hota Hai. Asthma Ke Daure Ke Dauran Sujan Ke Carn Shvasn Marg Snkara Ho Jata Hai Tatha Masapeshiyon Me Jkadn A Jati Hai. Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Daure Se Fephadon Ke Bade Vayu-Marg Prabhavit Hote Hain, Jise Brochi Kaha Jata Hai. Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Kai Carnon Se Ho Skata Hai. Asthma Puri Tarh Thik To Nahin Ho Skata Par Niyamit Cardiyo Eksrasaijh Aur Khan-Pan Ka Khayal Rakh Is Par Niyatrnn Jarur Pa Sakte Hain.

Asthma Attacks In Hindi

Asthma Ataik Aur Vyayam 



Vaking, Lo Impekta Erobiks Aur Pani Se Jude Vyayam Karne Se Asthma Ke Rogi Ko Labh Milata Hai.
Is Bat Ka Hamesha Dhyan Rakhen Ki Adhik Tapaman Aur Atyadhik Kam Tapaman Me Vyayam N Karen .
Yadi Asthma Ka Daura Pdata Hain To Vyayam Ki Intaesit Ko Ghata Den Aur Varmup Ya Kul Daun Ke Samay Ko Bdha Den.
Ek Shodh Se Pata Chala Hai Ki Singing Gana Gane Se Bhi Sans Se Judi Smasyaon Ko Dur Kiya Ja Skata Hai.



Asthma Se Pidit Logon Ko Vyayam Karne Se Labh Milata Hai. Lekin Dhyan Rakhen Ki Jab Bhi Ap Vyayam Kar Rahe Ho To Upni Davai Ya Inahelar Ko Apne Sath Jarur Rakhen Taki Agar Asthma Ke Ataik Ki Sthiti Me Bhi Help Sath Rahe. Doktar Ki Salah Lene Ke Bad Hi Yog Ya Eksrasaij Karna Shuru Karen.

Aese Karen Asthma Ka Nidan


Asthma Ko Niyntran Me Rkhane Ke Lea Apne Tarigars Ko Pahchanada, Apne Lakshanon Par Dhyan Rkhana, Aur Upni Davaon Ko Sahi Samay Par Lena Mahtvapurn Hai. Lekin Sabse Pehle Isaka Sahi Tarike Se Nidan Hona Jaruri Hai. Iske Lea Apaka Doktar Apase Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Lakshanon Ke Bare Me Puchhega Ki Vo Kitane Gambhir Hain, Vah Kab Aur Kahan Ubharte Hain, Aksar Vo Kaise Aur Kitani Jaldi-Jaldi Hote Hain Tatha Kin Vastuon Ke Prayog Se Un Lakshanon Se Mukti Pa Sakte Hain. Apaka Doktar Apki Elarji Aur Sans Ki Bimariyon Ke Lea Apke Family Ke Niji Itihas Ko Bhi Janada Chahega.
Asthma In Hindi

Asthma Ka Nidan


Apaka Doktar Ek Parishravak (Stthoskop ) Ke Sath Apki Pith Ki Ghargharahat Ki Pahchan Karega. Asthma Ke Dauran Hava Ke Bahav Ki Rashi Ko Tatha Sans Lene Ke Lea Ap Kis Prakar Apne Sine Ki Masapeshiyon Ka Istemal Kar Rahen Hain, Sans Lene Ko Dekhane Ke Dwara Daure Ki Gambhirata Ka Ankaln Kiya Jata Hain. Nile Honth Tatha Tvachha Se Snket Milata Hai Ki Apko Paryapt Aksijan Nahin Mil Pa Rahi Hai. Any Parikshan Bhi Caryalay Me Kiye Ja Sakte Hain Jisme Ap Jabran Sans Bahar Nishakasit Karte Hain To Us Hava Ki Gati Ka Map Liya Jata Hai. Yah Ek Chhot Hath Se Ayojit Ek Chot-Pravah-Mitar Se Kiya Jata Hai. Ek Aur Parikshan Nadi-Oksimitari Se Khaun Me Oksijan Ki Matra Ko Dekhane Ke Lea Upni Ungali Ki Nok Par Plastaik Klip Ko Rakh Kar Kiya Jata Hai.
Spirometry In Hindi

Spiromitari


Yah Ek Aur Sampurn Janch Hai. Yah Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Nidan Ki Pushatai Ke Lea Aur Fephadon Ki Adhik Janakari Ke Lea Kiya Jata Hai. Is Janch Ke Dauran Ap Us Yntr Me Sans Chhodte Hain Jisse Hava Ke Bahav Ka Ankaln Kiya Jata Hai. Apke Dava Dene Ke Bad Is Janch Ka Ek Bhag Fir Se Doharaya Ja Skata Hai Jise Broncho-Diletar Kaha Jata Hai Jisse Vayu-Marg Ke Aspass Ki Masapeshiyon Ko Aram Milata Hai Aur Hava Pravah Me Bhi Sudhar Hota Hai. Agar Broncho Diletar Ke Istemal Se Hava Pravah Me Sudhar Hota Hai To Yah Snket Hai Ki Apko Asthma Hai. Kabhi-Kabhi Yah Parikshan Ek Chunauti Ban Jata Hai Khas Kar Jab Spiyo Mitari Samany Dikhai Deti Hai. Is Prakriya Me Ek Dava Sans Ke Dwara Andar Lete Hain (Amataur Methacallin )Yah Dekhane Ke Lea Masapeshiyon Ke Bhadkane Ke Ek Ausat Darje Ka Anuman Lagaya Jaye. Asthma Ke Log Is Dava Ke Prati Aghik Snvednashil Hote Hain.
Peak Flow Meter In Hindi

Pik Flo Mitar


Pik Flo Mitar Me Pik Flo Reta Me Giravat Ki Janch Ki Jati Hai Yani Pik Flo Mitar Ek Aesa Asan Aur Sadta Upkaran Hai, Jiski Help Se Ap Apne Fephadon Ki Caryapranali Par Njar Rakh Sakte Hain. Yah Chhota Sa Portaebal Tayoub Fephadon Me Hava Ke Pravah Ke Tvarit Aur Asan Map Upalbdh Karata Hai. Jab Ap Jabran Sans Bahar Fenkate Hain To Yah Hava Ki Gati Ko Napata Hai. Yah Yntr Rogiyon Ko Ghar Me Upyog Ke Lea Bhi Die Jate Hain Taki Asthma Ke Bhadkane Ke Snketon Ka Pata Lagaya Ja Sake.

Agar Apke Doktar Ko Sndeh Hai Ki Asthma Kisi Elarji Se A Raha Hai Aur Kisi Bhi Dava Se Kabu Me Nahin A Raha, To Khaun Janch Aur Tvachha Elarji Ka Parikshan Kiya Jata Hai. Yah Rakt Parikshan Rediyo Elarjobeta (Rasta) Kahlata Hai Yah Ek Vishesha Snbhavit Elarji Me Rogpratikarak Ko Dekhata Hai. Tvachha Elarji Parikshan Me Snbhavit Elarji Se Tvachha Hlake Sampark Me Hoti Hai Yah Kisi Sui Ki Chubhan Se Ya Bahut Din Tak Kisi Taep Paich Ke Sampark Me Hoti Hai.

  K‍ya Hai Asthma Aur Iske Lakshan (Coffee Se Asthma Ka Ilaaj)

Asthma Sh‍vas Nalikaon Ko Prabhavit Karne Vali Gnbhir Bimari Hai. Shvas Nalikaen Fephade Se Hava Ko Andar-Bahar Karti Hain. Asthma Me In Nalikaon Ki Bhitari Divar Me Sujan A Jati Hai. Yah Sujan Nalikaon Ko Behad Snvednashil Banakar, Kisi Bhi Bechain Karne Vali Chij Ke Sparsh Se Tikhai Pratikriya Karti Hai. Jab Nalikaen Pratikriya Karti Hain, To Unamen Snkuchan Hota Hai Aur Us Sthiti Me Fephade Me Hava Ki Kam Matra Jati Hai. Isse Khansi, Nak Bjana, Chhati Ka Kada Hona, Rat Aur Subah Me Sans Lene Me Tkalif Adi Jaise Lakshan Paida Hote Hain. Asthma Ka Daura Padne Se Shvas Nalikaen Puri Tarh Band Ho Sakti Hain, Jisse Sharir Ke Mahtvapurn Angon Ko Aksijan Ki Apurti Band Ho Sakti Hai.
Asthma In Hindi

Asthma


Yah Sans Snbndhi Rogon Me Sabse Adhik Kastadayi Hai. Asthma Ke Rogi Ko Sans Fulane Ya Sans N Ane Ke Daure Bar-Bar Padte Hain Aur Un Dauron Ke Bich Vah Akasr Puri Tarh Samany Bhi Ho Jata Hai. Asthma Ko Puri Tarh Se Thik Nahin Kiya Ja Skata, Lekin Is Par Niyntran Paya Ja Skata Hai, Taki Asthma Se Pidit Vyakti Samany Life Vyatit Kar Sake. Asthma Ke Daure Ke Dauran Jin Logon Ko Kabhi-Kabhi Daura Padta Hai Usake Lakshan Hlake Hote Hain Aur Jin Logon Ko Lagatar Daure Padte Hai Unake Lakshan Gambhir Hote Hai Jinase Life Ko Khatra Ho Skata Hai.

Asthma Ke Daure Ke Dauran Sujan Ke Carn Vayu-Marg Snkara Tatha Masapeshiyon Me Jkadn A Jati Hai. Hava Ka Pravah Band Ho Jane Se Shleshan Us Snkare Vayu- Marg Me Paida Ho Jata Hai. Asthma Ke Daure Se Fephadon Ke Bade Vayu-Marg Prabhavit Hote Hain Jise Brochi (Vayu Pranali Ke Do Pradhan Koshathon Me Se Ek ) Kahte Hain. Asthma Ka Ilaj Sujan Ki Rokatham Aur Masapeshiyon Ko Aram Dene Par Hi Kendrit Rahta Hai.

Asthma Ke Karan


Asthma Kai Carnon Se Ho Skata Hai. Kuch Padarth Sharir Ki Imyoun Vyavstha Ka Carn Ban Asthma Elarji Ko Prerit Karte Hain. Anek Logon Me Isamen Elarji Mausam, Khady Padarth, Davaiyon, Parfyoum Jaisi Khaushabu Aur Kuch Any Prakar Ke Padarthon Se Ho Sakti Hain. Ek Anuman Ke Anusar, Jab Mata-Pita Dono Ko Asthma Hota Hai To Aese Me 75 Se 100 Pratishat Mata-Pita Ke Bachhchon Me Bhi Elarji Ki Snbhaoneaen Pai Jati Hain. Aea Janen Ki Asthma Ke Carnon Me K‍ya-K‍ya Shamil Hai.

Kemikal Ki Tej Gndhparivarik Itihasdhulkansigareta Ka Dhuanjanavr (Janavron Ki Tvachha, Bal, Pnkha Ya Royen)Ped Aur Ghas Ke Parag Kanvayu Pradushanthndi Hava Ya Mausami Badlavpeta Ya Rasoi Ki Tikhai Gndhparfyoummjabut Bhaoneatmak Manobhav (Jaise Rona Ya Lagatar Hnsana) Aur Tanavspirin Aur Any Davaenasthma In Hindiasthma Ke Lakshan


Is Rog Ke Lakshan Vyakti Ke Anusar Bdalte Hain. Asthma Ke Kai Lakshan To Aese Hain, Jo Any Shvas Snbndhi Bimariyon Ke Bhi Lakshan Hain. In Lakshanon Ko Asthma Ke Ataik Ke Lakshanon Ke Rup Me Pahchanada Jaruri Hai. Asthma Ke Lakshanon Me Niche Diye Lakshan Shamil Hai. Jaise

Ghargharahatsans Lene Me Tkaliflagatar Chhink Anaachanak Shuru Honaruk-Ruk Kar Honasans Fulanasine Me Jkadnfephadon Me Kafsharir Ke Andar Khainchavrat Ya Subah Bahut Tej Honathndi Jgahon Par Ya Vyayam Karne Se Ya Bhishan Garmi Me Teji


Yadyapi Asthma Bahut Jaldi Bhi Vikasit Ho Skata Hai, 5 Sal Ki Umr Se Bhi Pehle, Iske Lakshan Kisi Bhi Umr Me Privaterambh Ho Sakte Hain. Yah Smas‍ya Ek Anuvnshik Ghatk Hai Aur Parivarik Itihas Se Bhi Elarji A Sakti Hai. Amerikan Fephade Sosieshan Ka Anuman Hai Ki 25 Lakha Logon Ko Apne Life Kal Me Asthma Ka Nidan Ho Jata Hai. Amerika Ke Ek Tihai Bachhchon Me Asthma Ke Lakshan Pae Jate Hai.

Asthma Ya Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Niyntran Ke Tarike


Sardiyon Ke Ate Hi Elarji, Sardi Khansi-Jukam Hona Am Bat Hai. Aese Me Un Logon Ko Sabse Adhik Pareshani Hoti Hai, Jo Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Yani Asthma Se Pidit Hai. Kya Ap Janate Hain Vishv Me Lagbahg Tis Crode Log Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Se Pidit Hain. Aese Me Sardiyan Ate Hi Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Pidit Logon Me Svasthy Smasyaen Badh Jati Hain. Kya Ap Janate Hain Asthma Ya Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ko Niyntran Karne Ke Tarike Kya Hain. To Aea Janen Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Par Kabu Pane Ke Lea Kya Karen.
Asthma
Sabse Pehle Yah Janada Jaruri Hai Ki Asthma Hai Kya, Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Rogiyon Ko Sardiyon Me Kya Karna Chahiey.

Kya Hai Asthma 

Asthma Ke Carn Shvasnali Ya Iske Aspass Ke Jude Hisson Me Sujan A Jati Hai. Jis Carn Sans Lene Me Dikkaten Ane Lgati Hai. Itana Hi Nahin Isse Fephadon Me Hava Thik Se Nahin Ja Pati. Natijan Sans Ki Smasya, Khansi Ityadi Hone Lgati Hai. Yahi Asthma Ki Shuruat Hai. Asthma Ke Kai Lakshan Hai, Inako Aram Se Pahchana Ja Skata Hai. Jaise, Jab Ap Jaldi-Jaldi Sans Lene Lagen, Sans Lene Me Dikkat Ho, Khansi Ho, Pasliyan Chal Rahi Hon, Adi.
Asthma Se Bachhav

Asthma Rogi Ke Lea Bachhav Behad Jaruri Hai, Aese Me Ap Dhul Mitat Se Dur Rahen. Saf-Safai Karne Se Bachhen Aur Purane Dhul-Mitat Ke Kapdon Se Dur Rahen.
Palatu Janavron Ke Bahut Karib Na Jaen Aur Unhen Har Saptah Nahlaen.
Doktar Se Snpark Karen Aur Unake Disha-Nirdeshanusar Inahelar Ka Prayog Karen.
Asthma Hone Par Dhumrapan Se Dur Rahen Aur Dhumrapan Karne Vale Logon Se Bhi Duri Banaen.
Asthma Ataik Hone Par Turnt Doktar Ko Snpark Karen Anyatha Inahelar Ka Prayog Karen.
Samay-Samay Par Upni Janch Karvaen.
Asthma Rogiyon Ke Lea V‍yayam Karna Behad Jaruri Hota Hai.
Asthma In Hindi

Gharelu Nuskhe


Yadi Ap Bhi Asthma Se Pidit Hain To Apko Chahiey Ki Ap Kuch Gharelu Nuskhaon Ko Apnaen Jisse Ap Asthma Ko Niyntri‍t Kar Saken.
Asthma Ke Ilaj Ke Lea Sabse Cargar Hota Hai Lahsun. Yadi Ap Dudh Me Lahsun Ki Kuch Ubalen Aur Pratidin Dudh Ke Sath Isaka Seone Karen To Apko Asthma Niyntran Me Bahut Aram Milega.
Adark Ki Garm-Garm Chay Bhi Asthma Ke Dauran Bahut Labhakari Hoti Hai. Iske Sath Hi Ap Garm Chay Me Lahsun Ki Kuch Kaliyan Milakar Chay Ka Seone Karen Ye Bhi Accha Upay Hai.
Ajavayan Ka Garm Pani Aur Isaki Bhap Bhi Asthma Rogiyon Ke Lea Fayademnd Hoti Hai.
Ubale Hue Laung Ke Garm Pani Me Shahd Milakar Kadha Banakar Pien. Ye Bahut Labhakari Hai.






Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Par Kaise Paen Niyntran  Asthma Ka Bachhav  Asthma In Hindi Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Lakshan In Hindi,Asthma Ke Lakshan In Hindi,Asthma Ke Upay In Urdu,Asthma Ke Karan,Asthma Symptoms And Treatments,Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Gharelu Upchar,Dama( Ka Desi Ilaj/Upay In Hindi/Urdu ) Ke Gharelu Nuskhe

Comments

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  4. Asthma attacks occur when there is an obstruction in the flow of air in the lungs. Asthma natural treatment addresses asthma by drying bronchial phlegm so the lungs and the voice can work more freely.

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