Ye Aahar Badha Sakte Hain Breast Cancer Ka Khatra Gharelu Upchar

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Ye Aahar Badha Sakte Hain Breast Cancer Ka Khatra-



Aahar Sabhi Prkar Ke Cancer Sahit Breast Cancer Ke Vikas Me Ek Nishchit Bhumika Nibhata Hai. Kai Foods Aapko Breast Cancer Ke Khatre Se Bachhate Hi Nahin Balki Nishchit Rup Se Iske Jokhaim Ko Ek Nishchit Degree Tak Kam Karne Me Bhi Aapki Help Bhi Karte Hai. Lekin K‍ya Aap Janate Hain Ki Aahar Ke Kuch Vikal‍p Aapko Breast Cancer Ke Jokhaim Me Daal Sakte Hain. Aaea Aese Hi Kuch Aahar Vikalpon Ke Bare Me Janate Hain Jo Aapko Breast Cancer Ke Jokhaim Me Daal Sakte Hain.

Breast Cancer In Hindi




Adhik Faita Vale Aahar-


Jahan Ek Tarf Hai Faita Vale Aahar Ko Ak‍sir Breast Cancer Ke Khatre Se Juda Huaa Mana Jata Hai. Dusiri Tarf Kam Faita Vale Aahar Ka Upabhog Karne Vali Mahilaon Me Breast Cancer Ka Khatra Kam Hota Hai. Braceta Cancer Hone Ke Karanon Ka Pata Lagane Ke Lea Kai Deshon Me Shodh Kie Ja Chuke Hain. Hal Hi Ek Shodh Se Yah Bhi Pata Chala Hai Ki Yuvavastha Me Faita Vala Aahar Khane Se Mahilaon Ko Braceta Cancer Ki Aashnka Bani Rahti Hai. Mishigan Staeta Younivarsiti Ke Shodhkartaon Ne Yah Bhi Paaya Ki Faita Yukt Aahar Khane Se Braceta Cancer Teji Se Bdhta Hai. Islea Tale Hue Khady Padarth Aur Nkali Makkhan Ke Rup Me Uchch Faita Samagri Vale Khady Padarthon Se Bachen.




Makkhan Aur Cream Chij-


Mahilaon Ko Mak‍khan Aur Cream Chij Ke Upyog Ko Simit Kar Dena Chahiey. K‍yonki Isse Bhi Mahilaon Me Breast Cancer Ke Khatre Ka Jokhaim Badh Jata Hai. Vikal‍p Ke Rup Me Bina Mithaas Ki p‍Youri Ka Upyog Kiya Ja Skata Hai.
Proses‍d Mita

Proses‍d Mita Aur Proses‍d Aahar Ke Seven Se Bachen. In Aahar Me Maujud Faita, Namk Aur An‍y Prijarvativ Ki Bahut Adhik Matra Breast Cancer Ke Khatre Ko Badha Deti Hai.
Processed Meats In Hindi



Salad Draceing


Cancer Ke Khatre Ko Kam Karne Ke Lea Kam Salad Draceing Khane Ki Salah Di Jati Hai. Salad Draceing Ke Prati Savadhan Rahen, Isaki Jgah Aap Non-Faita Aur Lo-Faita Draceing Ka Upyog Karen. 
Uchch Faita Vale Deyari Ut‍paad

Doodh Utpaadon Ki Faita Me Staeverydayen Harmonal Parivartan Ka Badha Kar Breast Aur Prostaeta Cancer Sahit Kai Prkar Ke Cancer Ke Khatre Ko Badhava De Skata Hai.


Sharab-


Sharab Ke Seven Se Breast Cancer Ke Vikasit Hone Ka Khatra Kafi Had Tak Badh Skata Hai. Amerikan Cancer Sosayti Ke Anusar, Ek Din Me Sharab Ka Ek Glass Pine Vali Mahilaon Me Cancer Ka Jokhaim Bahut Kam Hota Hain. Lekin Niyamit Rup Se 2-5 Glass Sharab Pine Vali Mahilaon Me N Pine Vali Mahilaon Ki Tulana Me Breast Cancer Ka Khatra Lagbahg Dedh Guna J‍yada Hota Hai.
Alcohol In Hindi
Dhumrapan

2014 Amerika Jarnal Ki Riport Ke Anusar, Dhumrapan Breast Cancer Ka Khatra Badh Jata Hai, Halanki Ise Vishay Par Vicharottejak Lekin Paryapt Sabut Nahin Hai.

Mishigan Staeta Younivarsiti Callej Of Hyouman Medisan Me Manovigyan Ke Profesir Aur Pramukha Shodhkarta Sandra Haslam Ke Anusar Braceta Cancer Vyask Mahilaon Me Teji Ke Sath Pnapne Vala Khatranak Rog Hai. 


S‍vas‍th Aahar Ka Chayn Aapke Sharir Ke Lea Bahut S‍vas‍th‍yaprad Hota Hai. Phal, Sabjiya, Phaliyan, Aur Sabut Anaj Se Keval Aapko Accha Hi Nahin Lgata, Balki Kai Bimariyon Sahit Breast Cancer Ke Khatre Ko Kam Karne Me Bhi Help Karta Hai. Kitanashakon Ke Bina Paida Kiye Aahar Ko Khana Asvasthykar Sell Parivartan Ke Khailaf Raksha Ka Ek Aur S‍marta Vikal‍p Hain.

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