अचानक आने वाली खांसी Achanak Aane Vali Khansi Ka Ilaj Kse Kre

Achanak Aane Vali Khansi Ko Kaise Karen Niyntrit-

Halanki Khansi Ka Humla Aamataur Par Sirdi Ya Flu Se Pidit Hone Ke Karan Hota Hai, Lekin Yah Kisi Bhi Samay Ho Sakti Hai. Iska Karan Gale Me Snkramn, Dhumrapan, Bdalta Mausam, Thande Aur Garam Ko Ek Sath Lena, Ya Phir Dhul Ya Kisi Any Chij Se Elarji Ho Skata Hai.

Khansi Ka Humla Aapki Dainik Gatividhiyon Ko Bhi Prabhavit Kar Skata Hain. Iske Alava Iska Sarvajanik Hona, Kisi Ke Lea Bhi Sharmanak Ho Skata Hain. Lekin Ghabraie Nahin K‍yonki Kai Aese Tarike Hain Jin‍hen Apnakar Aap Khansi Ke Humle Ko Rok Sakte Hain. Aaea Aese Hi Kuch Upayon Ke Bare Me Janen.

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Tayar Rahen

Is Smas‍ya Se Niptane Ka Sabse Ach‍chha Tarika Hai Ki Kabhi Bhi Hone Vale Is Khansi Ke Humle Ke Lea Aap Khud Ko Tayar Karen. Khansi Aur Elarji Ki Dava Aur Inahelar Maujud Hone Par Aap Is Humle Se Behtar Tarike Se Lad Paayenge. Khansi Ka Daura Pdane Par Khansi Ki Dava Ko Dhire-Dhire Chusen.

Humle Ka Karan Elarji-

Adhikansh Elarji Aapko Atyadhik Khansi Ke Humle Par La Sakti Hain. Agar Aapko Elarji Ki Smas‍ya Hai To Khansi Ke Humlon Se Bchane Ke Bare Me Apne Doktar Se Baat Karni Chahiey. Elarji Ke Mausam Ke Dauran Elarji Dava Ka Seven Khansi Ke Humle Ko Kam Kar Skata Hai.

Garm-Tarl Padarth

Khansi Ke Humle Ke Dauran Kai Log Paani Lete Hain. Lekin Thanda Paani Pine Ki Bajay, Garm Paani Khansi Ke Humle Ko Rokane Ke Lea Bahut Hi Kargar Ho Skata Hai. Nimbu Aur Shahd Ke Sath Garm Chay Khansi Ke Humle Ko Rokane Ka Shanadar Tarika Hai. K‍yonki Chay Me Prakrtik Sukhadayak Prabhav Aur Shahd Me Maujud Enti-Baiktiriyal Tad‍v Khansi Ko Turnt Kam Kar Dete Hai. Shahd Ke Sath Garm Doodh Pina Khansi Ko Shant Karne Ka Ek Aur Tarika Hai. Islea Jab Aapko Aam Sirdi Ya Khansi Pkad Len To Isse Bchane Ke Lea Iska Seven Kijie.

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Vatavarn Bhi Karta Hai Prabhavit-

Vatavarn Bhi Khansi Ke Humle Ka Karan Ho Skata Hai. Jab Aapko Khansi Ka Humla Ho To Kamre Se Bahar Thandi Jgah Par Jaye. Iske Alava Tng Cupdon Ko Dhila Kar Den. Sirdiyon Me Bhi Isi Tarh Khansi Ka Karan Shusha‍k Vatavarn Ho Skata Hai. Bahar Ki Sukhai Hava Ko Kam Karne Ke Lea Ghar Ko Garm Karen Aur Hava Me Nami Ko Punः Nirman Karen Taki Aapko Khansi Ko Dur Rkhane Me Help Mil Saken.

Sanson Par Niyntran-

Khansi Ko Niyntrit Karne Ki Try Karne Ke Lea Aapko Apni Sanson Par Niyntran Karne Ka Prayas Karna Chahiey. Apni Nak Ke Madhyam Se Dhire Dhire Sans Lene Ka Prayas Karen. Khansi Shant Karne Ke Lea Ek Cup Chay Ke Rup Me Garm Pey Pina Khansi Ke Humle Ko Seriousness Se Kam Kar Deta Hai. Shahd Ki Ek Chamach Bhi Khansi Me Chidachida Mahsus Karne Ko Khat‍m Karne Me Aapki Help Karta Hai.

Dhumrapan Bilakul Bhi N Karen-

Ektaiv Aur Pesiv Dhumpran Se Bachen. S‍moki Kamre Ya An‍y S‍moki S‍thano Se Bachen. K‍yonki Yah Aapke Gale Ko Nukasan Pahuncha Sakte Hain Aur Yah Hava Me Upasthit Dhuaan Fephadon Ko Prabhavit Kar Aapki Sans Me Pareshani Paida Kar Skata Hai. Dhumrapan Kar Rahen Vyakti Ke Njadik Baithana Bhi Elarji Se Prabhavit Hone Vale Vyakti Me Sans Ki Tkalif Aur Khansi Ko Bdhaa Deta Hai.

Aromatherapi Karayen-

Agar Aap Khansi Ke Humlon Se Gras‍t Hain To Aap Aromatherapi Ka Sahara Le Sakte Hain. Iske Lea Nilagiri Ke Oil Ki Tin Bunden, Thaim Oil Ki Do Bunden Aur Mulayam Ya Pighale Hue Naariyal Oil Ke Do Chamach Ko Milakar Mishran Ban Len. Is Mishran Ko Chhati Par Lagaye Aur Gahri Sans Len.

Jyadatar Mamalon Me, Khansi Ek Chhoti Si Jhunjhalahat Aur Samay Ke Sath Hal Ho Jati Hai. Agar Aesa Nahin Hota Hai, To Apne Chikitsak Ki Salah Lijie.

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Khansi Ke Karan  Khansi Ko Niyntrit Karne Ke Upay  Sudden Cough Attack In Hindi