In Aasan Upayon Se Cancer Se Karen Bachav Gharelu Upchar

In Aasan Upayon Se Cancer Se Karen Bachav

Cancer Ka Name Sunate Hi Man Me Dar Ka Bhav Aa Jata Hai. Is Baat Me Koi Shak Nahin Ki Cancer Vartaman Ki Sabse Serious Aur Teji Se Badhti Bimariyon Me Se Ek Hai. Logon Me Is Rog Ki Jankari Ke Abhav Ke Chalte, Yah Rog Aur Bhi Serious Rup Leta Ja Raha Hai. Halanki Samay Se Isaki Pahchan Kar V Kuch Upayon Ko Kar Is Rog Se Bachha Ja Skata Hai.

Cancer In Hindi

Kya Hai Cancer -

Sharir Ki Kuch Sells Everyday Bnati Aur Phir Nasta Hoti Hain, Lekin Jab Everyday Kshatigrast Hone Vale Ye Sells Aniyntrit Gati Se Badhne Lgate Hain, To Sells Ka Yah Samuh Taय़Umar Ban Jata Hai. Sells Se Bane Is Taय़Umar Ko Hi Cancer Kaha Jata Hai. Cancer Ke Kai Prkar Aur Karan Hote Hain. Yah Us Sthiti Me Serious Ho Jata Hai, Jab Cancer Yukt Sells Sharir Ke Any Bhagon Jaise, Fephade, Aamashay, Prostaeta Ya Phir Mastishak Me Pahunch Jati Hain. Ek Bar Sngathit Ho Jane Ke Bad Ye Sells Apne Tarh Ki Hajaron Sells Ka Nirman Karna Shuru Kar Deti Hain. Is Sthiti Ko Enjiyojenis Kahte Hain. Jyamitiy Kram Me Badhne Vali Cancer Ki In Sells Ko Khatm Karne Ke Lea Unake Paida Hone Vali Jgah Ki Pahchan Karna Jaruri Hota Hai, Jahan Se Lagatar Snkramit Sells Banati Rahti Hain.

Cancer Ke Pradnbhik Lakshan-

Jaisa Ki Hum Bata Chike Hain Ki Cancer Ke Kai Prkar Hote Hain, Aur Iske Lakshan Bhi Alag- Alag Ho Sakte Hain. Lekin Is Rog Me Kuch Lakshan Aam Hote Hain Jaise, - Bhukh Behad Kam Ya Bilkul N Lagna, Yadadasht Kamjor Hona, Dekhane Aur Sunne Me Pareshani, Sir Me Dard, Lagatar Khansi Jo Thik Nahin Ho Rahi Ho, Thuk Ke Sath Khaun Aana Ya Aavaj Me Gargarahat, Munh Khaolane, Chabane V Nigalne Me Pareshani, Paakhane Ya Peshab Me Khaun Aana, Vajan Ka Teji Se Kam Hona, Sharir Me Kisi Sthan Par Sthayi Ganth Banna Ya Sujan, Kisi Ghav Ka Kafi Samay Tak N Bharna Tatha Kamr Ya Pith Me Lagatar Dard Hona, Cancer Ke Lakshan Ho Sakte Hain.

Yadi Shuruaat Me Cancer Ko Pahchan Liya Jae Aur Iska Mukammal Ilaj Karaya Jae To Cancer Ka Ilaj Mumakin Hai. Vaise, Agar Kuch Chijon Se Bachen Aur Lifestail Ko Sudhar Len To Cancer Ke Shiknje Me Aane Ki Aashnka Hi Kafi Kam Ho Jati Hai. To Yah Sabse Accha Vikalp Hona Chahiey. Cancer Se Bachav Ke Lea Nimn Baaton Ko Dhyan Me Rakhen. -

Tnbaku Ka Sharab Ka Seven Na Karen-

Humare Desh Me Tnbaku Seven Cancer Ki Badi Vjah Hai. Dhumrapan Karne Valon Ke Alava Uske Aas-Pass Ke Logon (Paisiv Smokars) Ko Bhi Cancer Ka Khatra Hota Hai. Tnbaku Ya Paan Masala Chabane Valon Logon Ko Munh Ke Cancer Ki Snbhaonea Badh Jati Hai. Gaurtalb Hai Ki Tnbaku Me 45 Tarh Ke Cancer Paida Karne Vale Tadv Paae Jate Hain. Paan-Masale Me Svad Aur Sugndh Ke Lea Jo Dusiri Chijen Milai Jati Hain, Unake Karan Inamen Karsinojens (Cancer Paida Karnevale Tadv) Ki Tadad Badh Jati Hai. Gutakha (Paan Masala) Chahe Tnbaku Vala Ho Ya Bina Tnbaku Vala, Dono Hi Cancer Ka Karan Bnate Hain. Halanki Tnbaku Vala Gutakha Jyada Hanikarak Hota Hai. Vahin Everyday Sharab Pine Se Khane Ki Nali, Gale, Livar Aur Braceta Cancer Ka Khatra Hota Hai. Drink Me Alkohal Ki Jyada Matra Aur Sath Me Tnbaku Ka Seven Cancer Ka Khatra Kai Guna Badha Deta Hai.

Khan-Paan Karen Behtar-

Everyday Hari Pattedar Sabjiya, Chana Aur Phal Khaen. Kyonki Sabjiyon Aur Phalon Me Fibar Hota Hai, Jo Rogon Se Ldane Ki Shakti Pradan Karta Hai. Yah Kai Prkar Ke Cancer Se Ldane Me Helpgar Hota Hai. Sabjiya Jaise Fulgobhi, Pattagobhi, Tamatar, Evokado, Gajar Jarur Khaen. Sath Hi Shakkar Ka Seven Kam Hi  Karen. Oliv Oil Ya Phir Kokonat Oil Me Bhojan Pkaen. Nonveg Kam Hi Khaen. Shodh Batate Hain Ki Cancer Se Honevali 30 Fisadi Mauton Ko Sahi Khanpaan Ke Jarie Roka Ja Skata Hai.

Jyada Eks-Re V Harmon Therapi N Karaen-

Eks-Re, Rediyotherapi Aadi Humare Sharir Me Sells Ki Rasayanik Gatividhiyon Ko Tej Kar Dete Hain, Jisse Skin Ke Cancer Ka Khatra Badh Jata Hai. Halanki Eks-Re Aur Rediyotherapi Se Kafi Kam Matra Me Redieshan Nikalta Hai, Lekin Phir Bhi Jitana Ho Sake Inase Bachen. Vahin Harmon Therapi Bhi Nukasanaday Ho Sakti Hai. Ek Shodh Se Pata Chalta Hai Ki Menopojal Horamon Therapi Se Braceta Cancer Ka Khatra Badh Jata Hai. (Mahilaon Me Menopoj Ke Dauran Honevali Tkalifon Ke Lea Istaeverydayn Aur Peverydayestain Horamon Therapi Di Jati Hai.)

Snbndh Banate Me Rahe Savadhan

Cancer Se Bachav Ke Lea Kuch Khas Tarh Ke Virus Aur Baiktiriya Se Bachav Karna Behad Jaruri Hota Hai.  Hyouman Paipiloma Virus Se  Cervical Cancer Ho Skata Hai. Isse Bchane Ke Lea Ek Hi Paartanr Se Snbndh Banaen V Safai Ka Pura Dhyan Rakhen. Peta Me Alsir Banane Vale Helikobaiktar Paailori Se Peta Ka Cancer Bhi Ho Skata Hai, Islea Alsir Ka Ilaj Vakt Par Karvaen.

Prevent Cancer In Hindi---

Niyamit Vyayam V Yog Karen

Niyamit Vyayam V Yog Karna Humare Svasthy Ke Lea Bahut Labhadayak Hota Hai Aur Bimariyon Se Bhi Bachhata Hai. Kuch Shodh Batate Hain Ki Niyamit Yog V Vyayam Kar Kuch Cancer Hone Ke Khatre Ko Kam Karna Mumakin Hai. Jaise Endometariyal Cancer, Kolorektal Ya Bovel Cancer, Prostaeta Cancer, Braceta Cancer Tatha Lng Cancer Se Aadi Ke Khatre Ko Niyamit Vyayam Se Kam Kiya Ja Skata Hai.

Tnbaku Ka Seven, Redieshan Ka Adhik Snpark, Haaivi, Hepetaitais V Any Bimariyon Ka Snkramn Svasthy Sells Ke Raksha Kavch Ko Kamjor Karta Hai, Jisake Karan Karasino Aur Onako Ka Prabhav Badhne Lgate Hain, Is Lea In Chijon Se Dur Rahen.

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