टखने में मोच/Takhane Me Moch ka Gharelu Ilaj Hindi

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टखने में मोच/Takhane Me Moch ka Gharelu Ilaj



Takhane Me Moch Ka Purvanuman V Nidan



Takhane Me Dard Ka Bada Karan Chota Hoti Hai. Aur Is Chota Ko Ak‍sir Khailadi‍yon Ke Sath Jodkar Dekha Jata Hai. Mana Jata Hai Ki Un‍hen Chota Lgane Ka Khatra Adhik Hota Hai. Lekin, Yah Pura Sacch Nahin Hai. Aapki Ediyon Me Chota Lage Iske Liye Jaruri Nahin Hai Ki Aapka Ethalita Ya Yoddha Hona Jaruri Nahin. Ek Saman‍y V‍yakti Ko Bhi Takhane Me Chota Lgane Ka Utana Hi Khatra Hota Hai. Kisi Asamaan Dharatal Par Chalte Samay Pair Mud Athava Fisal Jana Takhane Me Chota Ka Karan Ho Skata Hai. Isse Kafi Dard Ho Skata Hai Aur Aese Me Aapko Dok‍tar Ke Pass Jana Chahiey.

Injury In Ankletakhane Me Chota Kisi Bhi V‍yakti Ko Kisi Bhi Umr Me Lag Sakti Hai. Halanki 15 Se 24 Varsha Ki Aayu Ke Purushaon Ko Takhane Me Moch Aane Ka Khatra Adhik Hota Hai. Vahin Tis Varsha Ki Upar Ki Aayu Me Mahilaon Ko Purushaon Ke Mukabale Takhane Me Chota Lgane Ka Khatra Adhik Hota Hai. Takhane Me Chota Athava Moch Aane Ke Aadhe Se Adhik Mamale Ethalita Ektaiviti Ke Dauran Aate Hain. Akele Amerika Ki Baat Karen To Everyday Karib 25 Hajar Lowgon Ko Takhane Me Moch Athava Chota Aate Hain. Aur Har Varsha Das Lakha Se Adhik Lowg Takhane Ki Chota Ke Karan As‍patal Ke Aapaatkalin Kamaron Me Jate Hain. Moch Aur Frek‍char Takhane Me Chota Lgane Ke Sabse Saman‍y Prkar Hain. Isamen Asthibndh, Haddiyan Aur Takhane Prabhavit Hoti Hai.


NidanTakhane Ki Janch


Takhane Me Chota Ka Nidan Karne Ke Liye Dok‍tar Aapase Kuch Saval Puchh Skata Hai. Vah Aapase Puchhega Ki Aapko Chota Kaise Lagi. Iske Bad Dok‍tar Aapki Takhane Ka Parikshan Karega. Isamen Vah Is Baat Ki Janch Karega Ki Aakhair Aapki Takhane Me Lagi Chota Kitani Serious Hai Aur Aapko Kitani Sujan Aa Rakhi Hai. Janch Ke Liye Dok‍tar Ko Aapki Takhane Ko Bar-Bar Alag-Alag Disha Me Modega. Vah Aesa Isliye Karega K‍yonki Uske Liye Yah Janna Jaruri Hota Hai Ki Aakhair Aapki Takhane Me Kitana Dard Ho Raha Hai. Aesa Karna Vakai Kafi Pidadayak Ho Skata Hai. Lekin, Sahi Nidan Aur Ilaj Ke Liye Aesa Kiya Jana Bahut Jaruri Hota Hai.

 Paarivarik Itihas-


Dok‍tar Aapase Yah Bhi Janade Ki Try Karega Ki Kahin Aapka Dard Din Ke Vishishata Samay Ya Vishishata Gatividhiyon Ke Bad Aur Bhi Badh Jata Hai. Vah Aapase Yah Bhi Dard Kshaetr Me Hal Hi Me Koi An‍y Chota To Nahin Lagi. Dok‍tar Ke Liye Yah Janna Bhi Jaruri Ho Jata Hai Ki Kahin Aapko Athava Aapke Family Me Kisi Ko Madhumeh Athava Gathiya To Nahin Hai.

Aapke Khel Aur V‍yayam Ka Karyakram-


Dok‍tar Ke Liye Aapki Shaukiya Khel Gatividhiyan Aur Vyayam Ke Karyakram Bhi Mayane Rkhate Hain. Vah Janna Chahega Ki Kahin Aap Kis Prkar Ke Khel Khelate Hain Athava V‍yayam Karte Hain. Dok‍tar Ke Liye Yah Janna Bhi Faydemand Hoga Ki Aakhair Aap Kis Prkar Ke Boots Pahnate Hain Aur Unaki Fiting Kaisi Hai.


Chal Ka Mul‍yankan


Dok‍tar Aapko Nnge Pair Khade Hone Aur Phir Aapko Chalne Ke Liye Ke Liye Kahega Isse Vah Dekhega Ki Aapke Pair Chalte Vakt Kaise Hilate Hai Ye Dekhenge. Doctor Aapke Pair Ki Tulana Karke Unake Bich Koi Antar Ke Liye Dekha Sakte Hain. Bad Me Doctor Upke Dardnak Pairo Par Narmi Ke Snket, Sujan, Dhabbe Auऱ Maspesiyo Me Kamjori,Gatividhi Me Kami Ki Janch Karenge.

Ex-Re


Iske Bad Dok‍tar Ek‍s-Re Karne Ko Kah Skata Hai. Ek‍s-Re Se Is Baat Ki Pushatai Ho Jati Hai Ki Kahin Koi Haddi To Nahin Toti Hai. Takhane Ke Ek‍s-Re Ke Sath Hi Aapka Dok‍tar Tang Aur Pair Ke Ek‍s-Re Ko Bhi Kah Skata Hai. Aesa Karke Vah Is Baat Ki Janch Karna Chahega Ki Kahin Chota Ka Vahan Tak To Nahin Hai. Agar Dok‍tar Ko S‍tarace Fek‍char Ka Andesha Ho, To Vah MRI Jaisi An‍y Janch Karne Ko Bhi Kah Skata Hai. Isse Chota Ke Bare Me Aur Jankari Mil Jaeggi. Agar Aapko Fraik‍char Ho, To Dok‍tar Ek S‍tarace Test Karane Ko Bhi Kah Skata Hai. Yah Ek Khas Kis‍m Ka Ek‍s-Re Hota Hai, Jisme Jodon Par Dabav Diya Jata Hai. Isse Dok‍tar Ko Yah Janade Me Help Milati Hai Ki Kahan Sirjari Ki Jarurat Hai.

Takhane Ki Adhikatr Chotaon Me, Dard Saman‍y Davaon Se Hi Kabu Kar Liya Jata Hai. Iske Alava Aapko Kis Prkar Ke Ilaj Ki Jarurat Hai, Yah Chota Ki Gam‍bhirata Par Nirbhar Karta Hai.

Kuch Road Kinare Baithe, 'Phalwano Aur Nim-Hakimon' Ke Pass Chale Jate Hain. Aese Lowgon Ko Chota Ki Gam‍bhirata Ka Andaja Nahin Hota Aur Ve Paristhiti Ko Aur Kharab Kar Sakte Hain. Aapko Chahiey Ki Takhane Ki Chota Me Hum Ak‍sir Ghar Par Hi Bam Ya Dava Lagakar Patti Bandh Lete Hain, Kuch Lowg Chota Par Ek Tarf Se Kach‍chi Roti Par Sirson Ka Oil Aur Hal‍di Lagakar Use Takhane Par Bandh Lete Hain. Halanki, Kai Bar Isse Aapko Aaram Milata Hai, Lekin Do Tin Din Me Agar Aapko Aaram N Mile To Kisi Visheshjy Dok‍tar Se Snpark Karen. Aur Try Karen Ki Chota Vale Pair Par Adhik Dabav N Daalen.

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Takhane Me Moch  Takhane Me Moch Ka Purvanuman  Takhane Me Dard Ka Nidan  Ankle Sprain In Hindi

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