Pregnancy Me Kya Khana Chahiye (Sex Health Hindi)

Garbhadharan Karne Se Snbndhit Kuch Aadharabhut Tathy-

Jahan Adhikatr Dnpatti Anchahe Garbh Se Darte Hain Aur Isse Bchane Ke Lea Har Tarh Ke Garbh Nirodhak Upyog Me Late Hain Vahin Kuch Ko Garbhadharan Me Kathinai Hoti Hai. #(Sex Health Hindi) Aaiye Jane Ki Garbhavastha Ki Pushatai Hone Par K‍ya Karen.


Pregnancy Confirmation Garbhadharan Karne Se Sambandhi Kuch Aadharabhut Tathyon Ki Jankari Aapka Sahi Margadrshan Karegi Aur Parivartanon Ke Vishay Me Aapko #(Sex Health Hindi)Chinta Mukt Karegi. Halanki Garbhavastha Ke Pratyek Charn Ke Dauran Aapko Doktar Ki Jarurat To Rahegi. Nimn Kuch Jankariyan Garbhavastha Ki Pushatai Se Jude Pahluon Ko Smajhane Me Aapki Help Karengi.

 
Apni Phartailiti Fej Ya Ovyuleshan Time Ka Pata Karen.

Pratyek Month Apne Piriyad Ke Prarnbh Ki Tithi Nota Karen Aur Piriyad Kitane Din Raha Yah Bhi Nota Karen . 



28 Dino Ke Chakr Ka Arth Hai Ki Piriyad Shuru Hone Ke 14 Din Bad Ovuleshan Ka Samay Shuru #(Sex Health Hindi) Hota Hai . Jin Mahilaon Ko Aniyamit Piriyad Ki Shikayat Rahti Hai To Unake Piriyad Leta Ho Sakte Hain  .




Yoni Drav Me Parivartan Ka Adhyadn Jab Ovuleshan Ka Pata Lagane Ke Lea Kiya Jata Hai To Yoni Discharge Ki Matra Aur Gadhepan Me Spasta Antar Dikhata Hai . #(Sex Health Hindi)Phartail Fej Me Yah Discharge Adhik Matra Me Chikanai Yukt Hota Hai . Jabki Any Dino Me Yah Chipachhipaa Aur Krimi Techsacchr Ka Hota Hai .

Subah Uthate Hi Sabse Pehle Sharir Ke Aadhar Bhag Ka Temperature Nota Karen . Samany  Ki Jgah Basel Tharmomitar Ka Prayog Karen . #(Sex Health Hindi)Temperature Ka Badhna Ovuleshan Ka Lakshan Hai . Pratidin Ke Temperature Ka Charta Banane Se Aapke Sharir Ke Temperature Ke Badhne Aur Phartail Fej Ke Aane Ke Samay Ka Anuman Ho Jayega. Temperature Badhne Ke Pehle Ke 2 Se 3 Din Phartailiti Fej Me Aate Hain .



Aap Ovyuleshan Ka Pata Lagane Vale Upkaran Ka Upyog Kar Sakte Hain Jo Aapke Yourin Me Lyoutainaijing #(Sex Health Hindi)Harmon Ke Star Ki Janch Kar Bataegga Ki Ovyuleshan Huaa Hai Ya Nahin . Yah Aapko Ovuleshan Ke 12 Ya 24 Hour Pehle Ka Samay Jyat Karne Me Help Karega .



Agar Aap Garbhavti Hona Chahati Hain To Garbhanirodh Ke Sabhi Upay Band Kar Den . Agar Aap Garbhadharan Ki Yojana Bana Rahe Hain To Harmon Ke Star Ko Prabhavit Karne Vale Garbhanirodh Se Dur Rahen . #(Sex Health Hindi) Garbhanirodhak Goliyan, Harmon Ke Injekshan Pehle Se Hi Chhod Den . Sharir Ko In Davaon Ke Prabhav Se Samany Sthiti Me Aane Me 6 Mahine Se 1 Sal Tak Ka Samay Lag Jata Hai .
Svasthy Aur Lifeshaili Me Skaratm Badlav Laen.


Dono Paartanr Ke Lea Svas‍thkar Aahar Aur Purak Poshak Tadv Ki Kami Ko Pura Karna Bhi Ek Mahtvapurn Vishay Hai . #(Sex Health Hindi) Garbhadharan Se Purv Falik Sid Lekar Santan Ko Serious Nyoural Tayoub Difekta Se Bachhaya Ja Skata Hai .


Tanav Se Bchane Me Aur Ovuleshan Aur Phartailiti Ko Rokata Hai.
Nashe Se Dur Rahen . Dhumrapan, Tambaku Ya Alkohal Ke Seven Se Purushaon Aur Mahilaon Dono Ki Hi Prjann Kshamata Prabhavit Hoti Hai Aur Yoni #(Sex Health Hindi) Discharge Me Badlav Aa Jata Hai Jisse Ki Shukranu Ande  Tak Nahin Pahunch Paate . Isse Garbhapat Hone Ki Sambhaonea Bhi Rahti Hai .


Acche Svasthy Ke Lea Vyayam Karen Aur Sahi Nind Len. Atyadhik Wajan (Weight) Garbhadharan Karne Aur Bad Ke Lea Kathinai Utpann Karega. Sakriy Banen Aur #(Sex Health Hindi) Vajan Ghataen. Kaifin Lena Kam Karen Kyonki Yah Garbh Svas‍th‍y Me Problem Khadi Kar Skata Hai .


Sex Kai Bar Karen.

Kai Bar Sex Karne Se Ovuleshan Ka Samay Badh Jata Hai Aur Isse Garbhadharan Ki Sambhaonea Badh Jati Hai .

Santan Ki Chahat Ko Bhulkar Sex Ka Aannad Uthaaen  .

Doktar Ki Sahayata Kab Len-

Lagbahg Ek Sal Tak Surakshait Sex Karne Ke Bad Bhi Garbh Nahin Rahta To Aese Me Aapko Chikitsakiy Salah Ki Avashyakta Hoti Hai . Aesa Karke Aap Problem Ka Nidan Nikal Sakte Hain . Paintis Ya Usese Adhik Umr Ke Dnpatiyon #(Sex Health Hindi)Ko Jaldi Hi Chikitsakiy Salah Leni Shuru Kar Dena Chahiey . Jisse Aapke Mata–Pita Banne Ki Sambhaonea Badh Sake .

Aesi Problem Purushaon Ya Mahilaon Dono Me Hi Ho Sakti Hai Islea Ek Dusre Par Dosharopn Karne Ke Bajay Milkar Prayas Karen.

Read More Articles On- Pregnancy In Hindi

Garbhavastha Ki Pushatai  Phartailiti Fej Ya Ovyuleshan  Garbhadharan Aur Nasha

Dosto Aapko Puri jankari Dene Ki Kosish Ki Gayi .Lekin sex se related koe Bhi Problem Ho to Please Comment Dekhar Bataye

#(Sex Health Hindi)