गर्भधारण के बाद सावधानियां Garbh Dharan Ke Baad Kya Savdhani Rakhe

गर्भधारण के बाद सावधानियां (Precautions after conceiving)

Parichay-

          Shastron Me Likha Hai Ki Kisi Bhi Stri Ko Jab Garbh Thahr Jata Hai To Iske Bad Uske Sath Snbhog Nahin Karna Chahiey. Lekin Bahut Se Shastron Me Yah Bhi Kaha Gaya Hai Ki Garbhadharan Ke Bad Bilkul Snbhog N Karen Yah Baat Sahi Nahin Hai. Lekin Is Tarh Snbhog Karte Samay Bahut Si Savadhaniyon Ko Njar Me Rakhkar Hi Is Kriya Ko Karna Padta Hai. Snbhog Karte Samay Uttejana Me Aakar Ek Baat Ko N Bhule Ki Stri Garbhavti Hai Islea Snbhog Kriya Ke Samay Bal Ka Prayog N Karen. Is Samay Purusha Ko Apni Mardanagi Dikhane Ki Jarurat Nahin Hai Au N Hi Yah Sochane Ki, Ki Stri Ko Kam-Santushatai Hui Hai Ya Nahin. Aayurved Ke Aacharyon Ke Anusar Garbhavti Stri Ka Skhalit Hona Sahi Nahin Mana Gaya Hai. Vaise To Har Purusha Ko Is Samay Apne Par Kabu Rkhana Chahiey Lekin Agar Aesa Nahin Ho Paata To Use Apne Ling Dwara Yoni Me Balpurvak Gharshan Nahin Karna Chahiey Kyonki Isse Garbh Me Pal Rahe Bachhche Par Asar Pad Skata Hai. Iske Alava Viry Skhaln Ke Bad Turnt Hi Ling Ko Stri Ki Yoni Se Bahar Nikal Lena Chahiey.

          Kudart Ne Is Tarh Ka Niyam Banaya Hai Ki Stri Ke Garbhadharan Karne Ke 9 Mahine Bad Hi Bachhche Ka Janm Hota Hai. Isi Vjah Se Itane Lnbe Samay Tak Purusha Ka Apne Aap Par Kabu Rakh Paana Mushkil Ho Jata Hai Aur Vah Stri Ko Snbhog Ke Lea Prerit Karta Hai. Is Tathy Ko Dhyan Me Rkhate Hue Kam-Shastriyon Nen Garbhavastha Me Snbhog Karne Ki Samay Sima Tay Kar Di Hai. Snbhog Kriya Ke Samay Purusha Ki Kam-Uttejana Viry Ka Skhaln Hote Hi Shant Ho Jati Hai Aur Vah Thanda Ho Jata Hai. Snbhog Ke Samay Garbhavti Stri Ke Sath Halka-Fullka Gharshan Hi Karna Chahiey Aur Uske Peta Par Kisi Tarh Ka Weight Aadi Nahin Padna Chahiey. Iske Lea Accha Tarika Ye Hai Ki Snbhog Karte Samay Stri Ki Janghon Ko Lambha Karke Aur Usaki Janghon Par Baithkar Snbhog Karen. Is Tarh Se Karne Se Stri Ke Garbhashay Par Kisi Tarh Ka Weight Nahin Padta.


 Garbhavastha Me Sambhog Karne Ki Samay-Sima-


Garbh Thahrane Ke Pehle Mahine Me
                                                                Hafte Me Ek Ya Do Bar

Dusra Mahina
                                                                Hafte Me Ek Ya Do Bar

Tisira Mahina
                                                                 Hafte Me Ek Ya Do Bar

Chautha Mahina
                                                                 Hafte Me Ek Bar

Paanchaven Mahina
                                                                 Hafte Me Ek Bar

Chhathe Mahina
                                                                  Hafte Me Ek Bar

Satavan Mahina
                                                                  15 Din Me Ek Bar

Aathavan Mahina
                                                                    Pure Mahine Me Ek Bar

Naunva Mahina-



 Is Mahine Me Garbhavti Stri Ke Sath Snbhog Bilkul Bhi Nahin Kiya Ja Skata.


Any Savdhaniya-


          Stri Ke Garbhadharan Karne Ke Bad Snbhog Kriya Me Savadhani Rkhane Ke Sath-Sath Aur Bhi Bahut Si Chijen Hai Jinamen Ki Savadhani Rkhana Bahut Hi Jaruri Hai Jaise-

Garbhadharan Karne Ka Pahla Mahina-


          Stri Jab Garbhadharan Karti Hai To Pehle Mahinen Me Vah Ghar Ke Har Tarh Ke Kam Karne Me Saksham Hoti Hai. Is Mahinen Me Stri Ko Usi Tarh Kam-Kaj Karne Chahiey Jaise Ki Vah Pehle Karti Thi

Garbhadharan Karne Ka Dusra Mahina-


          Is Mahine Me Apne Everyday Ke Kam Pehle Mahine Ki Tarh Hi Karne Chahiey Lekin Is Mahine Se Bhari Saman Aadi Ko Uthaana Thoda Kam Kar Den. Is Mahine Se Stri Ko Uchhal-Kud Karne Vale Kam Bilkul Hi Band Kar Dene Chahiey. Stri Ko N To Jyada Hi Paidal Chalna Chahiey Aur N Hi Jyada Bar Sidhiyan Aadi Chadhni Chahiey.

Garbhadharan Karne Ka Tisira Mahina-


          Agar Stri Ne Apni Dincharya Me Vyayam Aadi Shamil Kar Rakhe Ho To Unhe Garbhadhan Karne Ke Is Mahine Se Bilkul Band Kar Dene Chahiey. N To Jaldi-Jaldi Sidhiyan Chadhen Aur N Hi Utaren. Vajandar Saman To Kisi Bhi Halat Me N Uthaaen Aur Agar Baithi Hui Avastha Se Uthana Ho To Bahut Hi Aaram Se Uthen. Apne Sharir Ko Kisi Bhi Prkar Ka Jhatka N Den.

Garbhadharan Karne Ka Chautha Mahina-


          Is Mahine Me Stri Ko Everyday Dopahr Me Aaram Karne Ke Lea Samay Nikalana Chahiey.

Garbhadharan Karne Ka Paanchavan Mahina-


          Is Mahine Me Garbhavti Stri Ko Khade Rahkar Kisi Tarh Ka Kam Nahin Karna Chahiey. Chalte Samay Unchi-Nichi Jgah Ka Dhyan Rakhkar Chalen. Iske Alava Jyada Unchai Par Chadhne Ki Try N Karen.

Garbhadharan Karne Ka Chhatha Mahina-


          Garbhadharan Ke Is Mahine Me Stri Ko Chalte Samay Apni Raftar Dhimi Hi Rkhani Chahiey. Agar Lambha Sphar N Karen To Bahut Accha Hai. Sirdiyon Me Jitana Sharir Ko Sahn Ho Utane Hi Thande Paani Sen Nahaen. Sir Dhone Ke Bad Use Jaldi Se Ponchhkar Sukha Len.

Garbhadharan Karne Ka Satavan Mahina-


          Garbhadharan Karne Ke Sataven Mahine Me Stri Ko Apne Aahar-Vihar Me Badlav Lana Chahiey. Jyada Chatpate, Mirch-Masaledar Aur Khattae Padarthon Ka Seven Karna Kam Kar Den. Bhojan Me N To Jyada Garm Aur N Hi Jyada Thandi Chijon Ka Seven Karen. Dopahr Ke Samay Jyada Se Jyada Aaram Karne Ke Lea Samay Nikalen. Bhari Saman Ko To Bhul Se Bhi Uthaane Ki Bhul N Karen Aur N Hi Jhukakr Kisi Saman Aadi Ko Uthaaen.

 Garbhadharan Karne Ka Aathavan Mahina-


          Is Mahine Se Stri Ko Bahut Jyada Savadhani Rkhani Padti Hai. Use Halka-Fullka Ghar Ka Kam Hi Karna Chahiey. Jyada Se Jyada Aaram Karna Chahiey Aur Garmi Se Bachhkar Rahna Chahiey.

Garbhadharan Karne Ka Naunvan Mahina-


          Yah Garbhavastha Ka Aakhairi Mahina Hota Hai. Is Mahine Me Jyada Kam N Karen Aur N Hi Jyada Der Tak Bainthe Rahen. Jitana Jyada Ho Sake Letakar Hi Apna Din Gujaren. Is Mahine Me Galti Se Bhi Jhukana Aur Jhukakr Kisi Saman Aadi Ko Uthaana Nukasanadayak Ho Skata Hai.



Searches related to pregnancy ke baad savdhaniya delivery ke baad kya khana chahiye in hindi delivery ke baad weight loss in hindi period ke kitne din baad pregnant hote hai delivery ke baad care in hindi pregnancy test kitne din baad kare in hindi pregnancy ke baad pet kam karna kya pregnancy me periods hote hai period ke kitne din baad pregnancy hoti hai



Dosto Sex Health se related Kie Bhi problem Ho to Comment dekar Bataye-

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