कैसे करें दांतों की देखभाल आसान नुस्खे से जाने - Kaise Karen Danto Ki Dekhbhal

Kaise Karen Danto Ki Dekhbhal

K‍yon Lgata Hai Thanda Garam

Dant Totane, Nind Me Kitakitane, Danto Ke Ghisane Ke Bad, Masudon Ki Jaden Njar Aur Kaiviti Ke Karan Danto Me Thanda-Garam Lgane Lgata Hai. Iske Sath Hi Brash Karte Samay Danto Par J‍yada Jor Daalane Se Bhi Dant Ghis Jate Hain Aur Bahut J‍yada Snvednashil Ho Jate Hain.

Kaise Bachen

Brash Karte Samay Danto Par J‍yada Dabav N Daalen. Aur Sath Hi Danto Ko Pisane Se Bachen.

K‍ya Hai Ilaj

Is Samay Ka Ilaj Is Baat Par Tay Hota Hai Ki Aakhair Aapko Danto Me Thanda Garam Lgane Ke Pichhe Karan K‍ya Hai. Phir Bhi Dok‍tar Khas Tothapes‍ta Is‍temal Karne Ki Salah Dete Hain. Aap Dok‍tari Salah Ke Bina Bhi Bazaar Me Milane Vale Sen‍setaiv Tothapes‍ta Is‍temal Kar Sakte Hain. Halanki, Agar Do Se Tin Mahine Pes‍ta Karne Ke Bad Bhi Aapko Aaram N Mile To Aapko Dok‍tar Ko Dikhana Chahiye.

Dant Me Kida Lagna

K‍yon Hoti Hai Smas‍ya

Kai Bar Danto Ki Sahi Prakar Se Dekhbhal Nahin Karne Par Danto Me Surakha Ho Jata Hai Aur Is Vjah Se Yah Smas‍ya Hoti Hai. Iske Sath Hi Muh Me Banne Vala Sid Bhi Iske Liye Jim‍medar Hota Hai. Humare Muh Me Baik‍tiriya Jarur Hote Hain. Aur Jab Khane Ke Bad Jab Hum Kul‍la Nahin Karte To Ye Baik‍tiriya Muh Me Hi Rah Jate Hain. In Paristhitiyon Me Bhojan Ke Kuch Hi Der Bad Yah Baik‍tiriya Mithe Ya S‍tarch Vali Chijon Ko S‍tarch Me Bdal Dete Hain. Baiktiriya Yuk‍t Yah Sid Aur Muh Ki Lar Milkar Ek Chipachhipaa Padarth (Plak) Banate Hain. Yah Chipachhipaa Padarth Danto Ke Sath Chipkakr Danto Aur Masudon Ko Nuksan Pahunchane Lgata Hai. Plak Ka Baiktiriya Jab Danto Me Surakha Yani Kaiviti Kar Deta Hai To Ise Hi Kida Lagna Arthat Kairij Kahte Hain.

Kaise Bachen

Is Smas‍ya Se Bchane Ke Liye Jaruri Hai Ki Aap Rat Ko Jarur Brash Karke Soyen. Iske Sath Meethi Ya S‍tarch Vali Chijen Kam Khayen. In Chijon Ke Seven Se Aapke Danto Par Bura Asar Padta Hai. Khane Ke Bad Brash Ya Kul‍la Jarur Karen. Apne Danto Ki Saf-Safai Ka Pura Dh‍yan Rakhen.

Kaise Karen Pahchan

K‍ya Aapken Dant Ab Chamchamate Nahin Hain. K‍ya Aapko Danto Par Bhure Aur Kale Dhab‍be Njar Aane Lage Hain. Bhojan Aapke Danto Me Fnsane Laga Hai. Thanda - Garam Lgata Hai, To Yah Sab Kaiviti Ke Lakshan Hain. Aapko Turnt Doctor Ke Pass Jana Chahiye. Agar Aap Jal‍d Hi Is Smas‍ya Ki Or Dh‍yan Denge To Kaiviti Ko Roka Ja Skata Hai.

Jal‍d Paayen Rahat

Danto Me Dard Hone Par Saman‍y Dard Nivarak Davaon Ka Seven Kiya Ja Skata Hai. Aap Pairasitamol , Sprin , Ibo - Profin Aadi Ka Seven Kar Sakte Hain. Kudarti Ilaj Ke Taur Par Danto Me Laung Ya Uska Oil Bhi Lagaya Ja Skata Hai. Isse Masudon Ka Dard Kam Ho Jata Hai. Han, Dard Door Hone Ke Bad Ise Bhul N Jaen. Aapko Dok‍tar Ke Pass Jakar Filing Jarur Karvani Chahiye.

Danto Ki Dekhbhal

Filing Hai Jaruri

Filing Karvaye Bina Danto Me Thanda-Garam Aur Khatta Mithaa Lgata Rahta Hai. Iske Bad Aapko Danto Me Dard Bhi Ho Skata Hai. Smas‍ya Adhik Ho Jae To Pas Bhi Ban Sakti Hai. Aur Aage Chalkar Aapko Root Kanal Karvana Pad Skata Hai. Isliye Filing Karvane Me Deri N Karen.

Sans Me Badabu

Masudon Aur Danto Ki Agar Sahi Prakar Safai N Ki Jae, To Unamen Sadn Aur Bimari Ke Karan Sanson Me Bdabu Ho Sakti Hai. Kai Bar Kharab Pet Ya Muh Ki Lar Ka Gadha Hona Bhi Isaki Vjah Hoti Hai. Pyaj Aur Lahsun Aadi Khane Se Bhi Muh Se Bdabu Aane Lgati Hai.

Ilaj : Laung , Elaichi Chabane Se Isse Chhutakara Mil Jata Hai. Thodi Der Tak Shugar - Free Chyouingagm Chabane Se Muh Ki Bdabu Ke Alava Danto Me Fnsa Kachra Nikal Jata Hai Aur Masaj Bhi Ho Jati Hai. Iske Liye Bazaar Me Mauthavosh Bhi Milte Hain.

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Paayariya

Muh Se Bdabu Aane Lage , Masudon Me Sujan Aur Khoon Nikalne Lage Aur Chbaate Hue Dard Hone Lage To Paayariya Ho Skata Hai. Paayariya Hone Par Dant Ke Pichhe Safed - Pile Color Ki Part Ban Jati Hai. Kai Bar Haddi Gal Jati Hai Aur Dant Hilane Lgata Hai.Paayariya Ki Mul Vjah Danto Ki Dhng Se Safai N Karna Hai.

Ilaj : Paayariya Ka Sirjikal Aur Non Sirjikal Dono Tarah Se Ilaj Hota Hai. Shuru Me Ilaj Karane Se Sirjari Ki Naubat Nahin Aati. Klining , Deep Klining ( Masudon Ke Niche ) Aur Flaip Sirjari Se Paayariya Ka Taritamnta Hota Hai.

Dant Nikalana Kab Jaruri

Dant Agar Pura Khaokhala Ho Gaya Ho , Bhaynkar Infekshan Ho Gaya Ho , Masudon Ki Bimari Se Dant Hil Gaye Hon Ya Bimari Danto Ki Jad Tak Pahunch Gai Ho To Dant Nikalana Jaruri Ho Jata Hai.

Brash Karne Ka Sahi Tarika

Yon To Har Bar Khane Ke Bad Brash Karna Chahiey Lekin Aesa Ho Nahin Paata. Aese Me Din Me Kam - Se - Kam Do Bar Brash Jarur Karen Aur Har Bar Khane Ke Bad Kulla Karen. Danto Ko Tin - Char Minute Brash Karna Chahiey. Kai Lowg Danto Ko Bartan Ki Tarah Maajate Hain , Joki Galt Hai. Isse Dant Ghis Jate Hain. Aamataur Par Lowg Jis Tarah Dant Saf Karte Hain , Usese 60-70 Fisadi Hi Safai Ho Paati Hai. Danto Ko Humesha Softa Brash Se Halke Dabav Se Dhire - Dhire Saf Karen. Muh Me Ek Tarf Se Brashing Shuru Kar Dusiri Tarf Jaen. Bari - Bari Se Har Dant Ko Saf Karen. Upar Ke Danto Ko Niche Ki Or Aur Niche Ke Danto Ko Upar Ki Or Brash Karen. Danto Ke Bich Me Fnse Kanon Ko Flos ( Plastaik Ka Dhaga ) Se Nikalen. Isamen 7-8 Minute Lgate Hain Aur Yah Apne Desh Me Jyada Common Nahin Hai. Danto Aur Masudon Ke Jodon Ki Safai Bhi Dhng Se Karen. Ungali Ya Brash Se Dhire - Dhire Masudon Ki Malish Karne Se Ve Mjabut Hote Hain.

Jibh Ki Safai Jaruri : Jibh Ko Tang Klinar Aur Brash , Dono Se Saf Kiya Ja Skata Hai. Tang Klinar Ka Istemal Is Tarah Karen Ki Khoon N Nikale.

Kaisa Brash Sahi : Brash Softa Aur Aage Se Ptala Hona Chahiey. Karib Do - Tin Mahine Me Ya Phir Jab Brasls Fail Jaen , To Brash Bdal Dena Chahiey.

Toothpaste Ki Bhumika

Danto Ki Safai Me Toothpaste Ki Jyada Bhumika Nahin Hoti. Yah Ek Midiyam Hai , Jo Lubrikeshan , Foming Aur Freshaning Ka Kam Karta Hai. Asali Ekshan Brash Karta Hai. Lekin Phir Bhi Agar Toothpaste Ka Istemal Karen , To Usme Floraid Hona Chahiey. Yah Danto Me Kida Lgane Se Bachhata Hai. Piparminta Vagairah Se Tajagi Ka Ahasas Hota Hai. Toothpaste Mtar Ke Dane Jitana Lena Kafi Hota Hai.

Powder Aur Mnjan

Tothpowder Aur Mnjan Ke Istemal Se Bachen. Tothpowder Beshak Mahin Dikhata Hai Lekin Kafi Khauradura Hota Hai. Tothpowder Karen To Ungali Se Nahin , Balki Brash Se. Mnjan Inemal Ko Ghis Deta Hai.

Datunः Nim Ke Datun Me Bimariyon Se Ladne Ki Kshamata Hoti Hai Lekin Yah Danto Ko Puri Tarah Saf Nahin Kar Paata. Behtar Vikalp Brash Hi Hai. Datun Karni Hi Ho To Pehle Use Acchi Tarah Chbaate Rahen. Jab Datun Ka Agala Hissa Narm Ho Jae To Phir Usme Dant Dhire - Dhire Saf Karen. Sakht Datun Danto Par Jor - Jor Se Rgadne Se Dant Ghis Jate Hain.

Mauthavoshः Muh Me Acchi Khaushabu Ka Ahasas Karata Hai. Haijin Ke Lihaj Se Accha Hai Lekin Iska Jyada Istemal Nahin Karna Chahiey.

Nind Me Dant Pisana

Vjah : Gussa , Tanav Aur Aadat Ki Vjah Se Kai Lowg Nind Me Dant Pisate Hain. Isse Aage Jakar Dant Ghis Jate Hain.

Bachav : Naitagard Youj Karna Chahiey.

Skeling Aur Polishing

Danto Par Jama Gndagi Ko Saf Karne Ke Liye Skeling Aur Phir Polishing Ki Jati Hai. Yah Hath Aur Ultrasoundmashin Dono Tarikon Se Ki Jati Hai. Chay - Coffee , Paan Aur Tnbaku Aadi Khane Se Badcolor Hue Danto Ko Safed Karne Ke Liye Bliching Ki Jati Hai. Danto Ki Safedi Karib Dedh - Do Sal Taikati Hai Aur Uske Bad Dobara Bliching Ki Jarurat Pad Sakti Hai.

Chekup Kab Karaen

Agar Koi Pareshani Nahin Hai To Kaiviti Ke Liye Alag Se Chekup Karane Ki Jarurat Nahin Hai Lekin Har Chhah Mahine Me Ek Bar Danto Ki Puri Janch Karani Chahiey.

Muskurate Rahen

Muskarahat Aur Acche V Khaubasurat Danto Ke Bich Dotarfa Snbndh Hai. Beautifull Danto Se Jahan Muskarahat Acchi Hoti Hai , Vahin Muskarahat Se Dant Acche Bnate Hain. Tanav Dant Pisane Ki Vjah Bnata Hai , Jisse Dant Bigad Jate Hain. Tanav Se Sid Bhi Bnata Hai , Jo Danto Ko Nuksan Pahunchata Hai.

Bachchon Ke Danto Ki Dekhbhal

• Chhota Bachchon Ke Muh Me Doodh Ki Botal Lagakar N Sulaen.
• Chocolate Aur Chyouingam N Khailaen. Khaen Bhi To Turnt Kulla Karen.
• Bache Ko Anguthaa N Chusane Den. Isse Dant Taedhe - Medhe Ho Jate Hain.
• Dedh Sal Ki Umr Se Hi Acchi Tarah Brashing Ki Aadat Daalen.
• Chhah Sal Se Kam Umr Ke Bachchon Ko Fluoride Vala Toothpaste N Den.

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